Journey To The Soul

Aug 14 2024
Journey To The Soul Podcast artwork

Welcome to Journey to the Soul! This beautiful space is for anyone who is discovering who they are as a soul and on a quest for a deeper meaning of life. We will dive into all things Purpose, Self Love, Spirituality, and Wellness! You will embark on this journey within yourself and reach a new level of depth every time. 
As a Spiritual Life Coach & Holistic Health Coach, I am sharing what I have learned from my journey along this path, through my lived experiences, and years of research. I am here as a guide along the way.
If you are ready to connect with your worth and joy so you can live a life of purpose by sharing your light with the world… Tune in!
Lots of love
Jacenda

RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Exploring the Depths of Desire

Aug 14 2024 25 mins  
Can the nature of your desires reveal the life you genuinely aspire to lead? Join me, as we uncover the multifaceted essence of desire and its profound impact on our lives. We'll explore how desires are not inherently negative but serve as powerful indicators of our deepest aspirations. This episode delves into the importance of balancing the energy we dedicate to our desires with

Connecting with Your Intuitive Language

Aug 06 2024 25 mins  
Can you imagine transforming your decision-making process by simply understanding your intuitive language? Discover the profound support and clarity that comes with embracing your unique intuitive abilities on this episode of Journey to the Soul. I’ll take you through my personal experiences with intuition, from initial skepticism to a life enriched with divine guidance. By recog

Creating Your Sanctuary: Transforming Your Home for Well-being

Jul 30 2024 24 mins  
Imagine walking into a home that instantly calms your mind, improves your focus, and elevates your emotional state. That's exactly what happened when I moved into a more supportive living space. Join me in this heartfelt episode where I share my transformative journey of understanding how our home environment profoundly impacts our well-being. We’ll unpack why your home should be

Dear Me, Thank You

Jul 23 2024 12 mins  
Reflect on this: How often do you find yourself cringing at past mistakes and wishing you could erase them? In this episode of Journey to the Soul, we invite you to shift that perspective and embrace your past self with love and understanding. We dive into the challenging but crucial task of self-reflection, emphasizing the importance of appreciating every step of your journey, no

The Hidden Powers of Sensitive Souls

Jul 16 2024 34 mins  
Ever wondered if your heightened emotional responses and sensory sensitivities are more than just quirks? Discover the profound world of highly sensitive people (HSPs) as I share my transformative journey sparked by Dr. Elaine Aron's groundbreaking book, "The Highly Sensitive Person." This week on Journey to the Soul, we break down the misconceptions surrounding sensitivity and exp

Death, Grief, and the Fleeting Nature of Life

Jul 09 2024 19 mins  
What if our greatest fear could become our most transformative guide? Join us on this week's Journey to the Soul podcast as we confront the profound and often uncomfortable topic of death. By contrasting Western and Eastern cultural views on aging and dying, we explore how reframing our relationship with death can lead to a more authentic and enriched life. We'll dive into the inev

The Heart Chakra: A Path to Unconditional Love

Jul 02 2024 22 mins  
Can a single energetic center truly dictate our capacity to love and form deep connections? Join me, as we uncover the mysteries of the heart chakra, or anahata, and its essential role in our emotional and spiritual well-being. We'll journey through the ancient wisdom of the chakras, understanding how this particular energy center influences our ability to give and receive love. Fr

Empowerment Through Boundaries

Jun 25 2024 22 mins  
Have you ever felt the weight of family expectations crushing your own needs and desires? In this enlightening episode, we explore the transformative power of setting boundaries for self-love and emotional well-being. Drawing inspiration from a heartfelt conversation with a friend who needed to alter her family dynamics for her mental health, we unpack the complexities of defining

Secrets to Living Longer: What Blue Zones Can Teach Us

Jun 18 2024 32 mins  
Ever wondered what the secret is to a longer, happier life? Join me on this episode of Journey to the Soul as we unlock the mysteries of the world's Blue Zones—those unique regions where people defy the aging process and live remarkably long lives. Inspired by Dan Buettner's groundbreaking research, we'll explore Ikaria, Loma Linda, Sardinia, Okinawa, and Nicoya to uncover the sh

Writing Practices for Personal Growth

Jun 11 2024 31 mins  
What if I told you that a pen and paper could unlock profound self-discovery and personal growth? In today's Journey to the Soul episode, I share my own transformative experiences with writing and how it has reshaped my life from the inside out. We'll explore the incredible benefits of various writing practices such as gratitude journaling, morning pages, and bullet journaling. The