Let's Walk Business

May 23 2024

Let's Walk Business Podcast artwork

Let's Walk Business is the podcast where we take our conversations to the great outdoors and explore the inspiring world of women-owned business.

I'm Judith Rayner, your host, and I invite you to join me on a transformative journey as we walk, talk, and dive deep into the captivating stories and practical insights from women who are making it work and doing things a little differently in their business.
We'll talk about the challenges, the 'aha' moments, integrating life and work, and the ripple effect of what they do.

The podcast will be a combination of monthly interviews and bonus solo shows tackling all things that being a woman with a business entails - from juggling the varied demands on our time and emotions, working to our strengths, doing what's right for us, our mindset, planning, self leadership and much more.
I look forward to bringing you something a little different as we engage with nature and our surroundings as part and parcel of our conversation and introduce walking as a powerful business tool.
Come and join me as we walk the wiggly path of success, our way.

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Walking and Talking with Nicole Louise Winer - Business, Strategy and ADHD as an entrepreneur

May 23 2024 43 mins

In this episode I get to know Louise as we walk on a beautiful warm, sunny spring day - me in Sussex and Louise on her farm and yes, we get to 'see' the lambs!We chat about ADHD and how Louise came to realise her diagnosis and has always created strategies around her own work and wellbeing, from having time out to walk in nature (a gamechanger) to curating her social media feeds to

Walking and Talking with Christine Wise who is all about people, finding the joy and doing what it takes

Apr 04 2024 54 mins

Christine's journey takes us from becoming a qualified hairdresser quite young, working in top salons, to single parenting, passive income and working to grow a business that earns even when she's on holiday, alongside everything else.Also not one to sit around - Christine talked about how she managed lock down and the importance of being positive and taking charge of your own life

Walking and Talking with Jazz Straszynski - an unconventional start, early entreprenuership and van adventures

Mar 21 2024 42 mins

Jazz, by her own admission has a lot to talk about when it comes to business. She literally started her entrepreneurial journey as a teenager, teaching her neighbours to play piano for some pocket money and has gone to do many things since, is a self confessed workaholic. She's also had her fair share of challenges along the way and she's still only 27! Her current business is Pila

Talking all things Menopause with Tanith Lee, THE Mrs Menopause

Jan 25 2024 48 mins

In this episode you'll find myself and the fabulous Tanith Lee, otherwise know as Mrs Menopause, out walking at Wakehurst Place in Sussex on a beautiful, if slightly freezing, winter's morning. Walk with us as we talk all things menopause, mindset and messages. Having had an early menopause in her later thirties, Tanith has been on a mission to change the rhetoric we've all been pu

Walking with the brilliant Lucy Pitts - creator of Sussex Exclusive Magazine talking adventure, ADHD and deadlines, tree hugging, getting lost on purpose and much more!

Jan 04 2024 52 mins

As Lucy and I walk together and explore a cave, appreciate huge trees, take a 'wrong' path and wonder what happens when we get lost, we also dig into how she came to be the creator and editor of her own successful online magazine - Sussex ExclusiveLucy's career started with Law, then with 3 kids in quick succession moved into business as a Copy Writer, plus being Editor of a French

Walking and talking with Sam Rehan, mixing wellbeing, science and laughter!

Dec 06 2023 53 mins

Starting an interview yawning might sound a bit odd but it'll all come clear as Sam and I walk together and chat about, yes, yawning, laughter and her work as a Wellbeing Motivator.Sam brings science and wellbeing together and can get the most serious of us laughing out loud.She works in corporate, public and small business settings and is a huge connector and collaborator - always

That thing called Success! - Bonus episode

Dec 04 2023 15 mins

In this short bonus episode I'm out walking and wondering about this thing called success.What is it exactly?There is no 'one size fits all' and looking at what other people are doing - trying to meet, compete or copy someone else's version of success is a recipe for feeling not good enough or like an imposter. One thing I do know, success is, and should be different for everyone a

Walking and talking with Rachael Hale - Expert Home Interiors Writer

Nov 27 2023 43 mins

I love it when two inherently nosey people come together! Rachael is usually the one interviewing her clients, to get an in depth understanding of what they're looking for so she can produce spot on copy for their business." I help interior designers, architects, builders, kitchen and bathroom designers, furniture makers, restorers, shop owners and individual craftspeople raise the

Walking and talking with Ann Edwards - being a leader and a little bit spiky in a vanilla world

Nov 13 2023 50 mins

I met Ann many years ago, reconnected just recently and am delighted that she agreed to come on a walk and talk in our local area, where we chatted all things leadership, business, lifelong learning, the importance of a network, supporting each other and why being a little bit spiky isn't a bad thing!Ann is a multi-talented business woman, long standing Wellbeing Therapist, Yoga Te

Walking and Talking with Tracey Campbell (Homeopath, horse rider and doggy lover)

Nov 13 2023 48 mins

Tracey, Ted (the dog) and I walking and talking all things homeopathy, business and women's health. Tracey is a successful Homeopath who I first met as a member of my Walk&Talk Mastermind and I've followed her progress and journey from early stages, to being a recognised expert with international clients and her own course, teaching people how to use a homeopathic toolkit for e