Just Human

Dec 17 2024 10 ep. 31 mins 1

Just Human Podcast artwork

Just Human with Jay Boykin

Because Being Human Comes First.

In a world that constantly pulls us in different directions, how do we stay true to ourselves while growing in our careers, relationships, and personal lives? Just Human explores the intersection of work, leadership, personal growth, and the everyday challenges of being human.

Hosted by Jay Boykin—entrepreneur, executive coach, and founder of Just Human—this podcast offers insightful conversations, practical strategies, and thought-provoking reflections to help you navigate life without losing yourself in the process.

Whether you're a driven professional, an entrepreneur, or simply someone striving for personal growth, Just Human provides the tools, wisdom, and inspiration to build a meaningful, successful life on your terms.

New episodes every week. Subscribe now and join the journey!

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The Comfort Zone: A Barrier to Growth

Dec 17 2024 41 mins

Summary In this episode of the Just Human Podcast, host Jay Boykin shares his personal journey of navigating job loss and embracing change. He discusses the concept of the comfort zone, the role of fear in transitions, and the importance of personal growth outside of familiar spaces. Jay emphasizes the need to leverage skills gained from corporate experiences while also providing p

"Shattering Myths: The Truth About DE&I in the Workplace"

Dec 10 2024 28 mins

Summary: In this episode of the Just Human podcast, Jay Boykin delves into the critical topic of Diversity, Equity, and Inclusion (DEI), focusing on common myths and misconceptions surrounding it. He emphasizes the importance of DEI in fostering innovation, employee satisfaction, and overall business success. Boykin addresses various myths, such as the belief that DEI lowers hiring

Redefining Success: Beyond Financial Wealth

Dec 03 2024 38 mins

Summary: In this episode of the Just Human podcast, host Jay Boykin explores the multifaceted nature of success, challenging the conventional financial-centric view. He emphasizes the importance of personal growth, meaningful relationships, health and well-being, legacy, and purpose in defining a fulfilling life. Through personal anecdotes and insights, Jay encourages listeners to

The Top 10 Ways for Men to Improve Their Health

Nov 26 2024 41 mins

Summary: In this episode of the Just Human podcast, host Jay Boykin discusses the vital topic of men's health, emphasizing the importance of self-care and actionable steps men can take to improve their physical, mental, and emotional well-being. The conversation covers various aspects of health, including daily movement, nutrition, mental health awareness, regular checkups, sleep,

The Challenge of Making Lasting Friendships for Men

Nov 19 2024 41 mins

Summary: In this episode of Just Human, host Jay Boykin discusses the challenges and importance of forming lasting friendships as adult men. He explores the barriers that hinder these connections, such as societal expectations, technology, and the struggle for vulnerability. Jay emphasizes the mental health benefits of strong friendships and offers practical strategies for building

Self-Awareness: Key to Personal Growth

Nov 12 2024 41 mins

Summary: In this episode of Just Human, host Jay Boykin delves into the foundational concept of self-awareness, emphasizing its critical role in personal and professional growth. He discusses the importance of understanding both internal and external self-awareness, shares personal anecdotes, and identifies common barriers such as ego, defensiveness, and emotional reactivity. Jay a

Does DE&I Still Matter?

Oct 17 2024 26 mins

Summary: In this episode, Jay Boykin discusses the current state of Diversity, Equity, and Inclusion (DEI) initiatives in 2024. He highlights the challenges organizations face, including political scrutiny and economic pressures, while also presenting data that shows a significant number of companies still value DEI. Boykin emphasizes that diversity extends beyond race, encompassin

Redefining Masculinity: A Journey of Evolution

Oct 17 2024 32 mins

Summary: In this episode of Just Human, host Jay Boykin explores the evolving concept of masculinity, discussing its historical context, the impact of toxic masculinity, and the emergence of positive masculinity. He emphasizes the importance of emotional openness, the challenges faced by men today, and the future of masculinity as it becomes more inclusive and fluid. Boykin encoura

Rediscovering Our Shared Humanity

Oct 17 2024 20 mins

Summary: In the inaugural episode of the Just Human podcast, host Jay Boykin delves into the themes of shared humanity, empathy, and the importance of diversity, equity, and inclusion. He reflects on the divisive nature of contemporary society and emphasizes the need for connection and understanding across differences. Through personal anecdotes and references to popular culture, p

Just Human Trailer

Just Human is about real conversations that matter. Diversity, equity and inclusion, self-improvement, leadership and the challenges that men face today. Whether it's personal growth or workplace culture, we're exploring how to be better leaders, better allies and better humans.