Just Me Being Me - No Apology

Alright my gorgeous people - it is a new month which means a new theme! Dreams, intuition, gut feelings - this is what I want to dig into for the next couple of weeks with you babes. How have we become so disconnected with our dreams? What messaging did we get when we were young when we shared our dreams? And how many of us have shoved our dreams in some dark closet because they're

Arrrright my friends - it's time to get super juicy on this shiz. I've had a lot of amazing feedback from women on a journey to figure out who the F their truly are and to "go their own way"... but i've also had some incredible conversations about what holds us back from these things. And today I want to dive into this fear that if we do the work, that we could become a different p

I am so beyond stoked to have the crazy/amazing Lucy Aitkenread on the podcast this week as we continue our July Theme of - You Can Go Your Own Way. So Lucy's bio describes her as 'Mama/writer/earthlover. Lives in a yurt etc' hahaha BUT Lucy is SO MUCH MORE THAN THAT. She is a total expander for me when it comes to questioning everything and creating an intentional life for her and

Okay okay my friends we are gonna do things a bit differently around here for the rest of the year so WELCOME to the first monthly theme! 'YOU CAN GO YOUR OWN WAY' This month is all about getting super deep on what it means to question everything in our lives, from the smallest ways of being to the BIG decision and asking ourselves whether they really align with our true selves, or

I'm baaaaaaack and holy shitballs friends this year is really kicking my ass & I kinda feel as if the Universe is just giving me prod after prod like "Sooooo you're really into this 'question everything in life' shit aye? Well how about THESE APPLES!!!" And so of course the latest part of my life that has got me thinking is how much my biz life and social media life are fucking wit

You know this show ain't about shying away from anything my friends, so today I share with you the biggest lessons I learnt from my public naming and shaming on Instagram and the check-ins that I had to do in order for it to be a true learning experience. From the initial defensiveness, to sitting with the uncomfortable and confronting shit that was coming up for me to letting that

In this episode babes I am so stoked to introduce you to Callie Brown who is a clarity & connection coach but also I truly believe is like the big sister everyone dreams of having. She is so wise and talking to her is like drinking a warm cup of hot chocolate BUT she's also absolutely hilarious and seriously does not give ANY FUCKS! My kinda gal right. Today Callie and I talk about

After a really quite deep AF episode last week where I dived into my childhood and the path to understanding and making peace with the stories I made up as a child I realised there was something SUPER important that I left out So today I chat about the reality of making these incredibly personal and sometimes painful discoveries and how it can leave you feeling pretty untethered. A

Arrrright so you know how I warned you it was gon' get a lil deep. Well time to head down the rabbit hole me thinks. In today's episode I share a mega awakening I whilst escaping from my mumlife breakdown when Riv was just under a year old. It has to do with a story that I had been telling myself (and trying to compensate for) since I was six years old. I realised that this story t

Guyzzz I am so incredibly excited to bring you the amazing chat I had with Zoe Blaskey who is the host of the Motherkind Podcast, which has honestly been SUCH a guiding light for me over my Mamahood journey. Zoe has been on her own rollercoaster ride of figuring out the F she really is for over 12 years since a breakdown/breakthrough she had at the age of 23. Since then she's becom