Keeping it Real with Kennedy

Jun 23 2024 33 ep. 23 mins 1

Keeping it Real with Kennedy Podcast artwork

Sharing experiences, opinions, facts and truth with listeners in a thought-provoking way to inspire them to get in the driver’s seat and make the world a better place – all while having a little fun and embracing each other’s differences. Message me to be my guest! *None of my thoughts or information provided are affiliated with any institution, business or organization.

Society & Culture Comedy

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The Unconscious Mind Re-Release

Jun 23 2024 22 mins

While I take a rest break after a working vacation in southern California last weekend, I am throwing it back to last season's deep dive into the unconscious mind this week. I learned so much while I was researching this topic and I hope you take something away from this episode as well :)SOURCESBefore You Know It – the Unconscious Reasons We Do What We Do by John Bargh, PhDMind

PT and Life Beyond Depression, Anxiety and Stress with Spencer Wingate

Jun 09 2024 31 mins

Rising levels of depression, anxiety, stress and burnout (among other things) are leading an epidemic of healthcare professionals to leave their careers behind. My friend Spencer Wingate, a seasoned physical therapist from Atlanta, is here with us this week to discuss why this is happening and what we can do about it. His story of resilience to overcome all things in life through h

Rap Beef feat. Jaelin Goldsmith

Apr 28 2024 26 mins

This week, Jaelin Goldsmith helps us trace rap beef back to its roots and then up to where we're at in the present day with Kendrick Lamar, Drake and all the others in the industry trying to get in on the action. We also talk about burning mixtapes back in our prime, the rise of AI in rap and what that means for the future of the game.

Earth Day Roots

Apr 21 2024 14 mins

Neuralink, CO2-removing cars, climate change – what’s going on out here? Today we trace the history of Earth Day back to its roots. We then take a brief look at the scientific state of the earth, followed by an assessment of Earth’s current events and trends. Happy Earth Day!SOURCESEarth Day 2024 Action ToolkitUp First Podcast by NPRThe Daily Podcast by The New York TimesEart

26 Things I Learned at 26

Apr 14 2024 19 mins

As today is my last day being 26 years old, I’m giving you all 26 lessons I learned throughout the roller coaster of this past year of my life today. So please buckle up and keep all arms and legs inside the vehicle at all times. This may be a bumpy ride! See you at 27!SOURCESHannah Montana Music VideoQuality Bonus Music Video with Lyrics

The Unconscious Mind

Mar 24 2024 22 mins

Taking a deep dive into the unconscious mind, topics this week include early childhood amnesia, new unconscious psychological treatments for racism and alcoholism, the reconstruction of conscious memories, in-group bias and how that affects the diversity of the modern world, the weather's unconscious influence on us, trusting your gut, the relative nature of reality, Michael Jordan

"Just Go" with Glenda Holcomb

Mar 17 2024 15 mins

This week, we sit down with my friend Glenda to discuss all things travel, culture, and most importantly – food. I also reflect on my Irish Heritage in honor of St. Patrick’s Day and we get a new fun fact of the week about “super tasters”. See you next Monday!

American Healthcare Demystified

Mar 10 2024 48 mins

This week we reveal some of the hidden truths behind American healthcare, insurance, and why the heck everything costs so much in this country. Through a book club style discussion about “The Price We Pay: What Broke American Health Care – And How to Fix It” by Marty Makary, MD, special guest Denise Holley and I work to provide you with education, resources, tips and tricks a

How Humans Change and Why We Need To

Mar 03 2024 22 mins

Season 3 debuts with a movie review of “The Social Dilemma” that finally answers the question: Is it all a simulation? We then tackle the topics of poverty levels, reputation management on social media, the evolution of humans changing their minds, street epistemology, and the transtheoretical model of behavior change. SOURCES:The Social DilemmaFactfulness by Hans RoslingH

The Mission Statement

Oct 29 2023 15 mins

Surprise! I abruptly moved to Idaho a few weeks ago and am spilling all the juicy details. In this week’s episode, we also discuss the topic of effort moralization, finding purpose outside of your career, the new mission statement of Keeping up with Kennedy and sea turtle adoptions from the Georgia Sea Turtle Center. Happy Monday, and welcome back friends!SOURCES:Journal of Exper