Let's Talk: Mental Health

Nov 14 2022 20 ep. 41 mins 2.6k
Let's Talk: Mental Health Podcast artwork

Hi. Welcome to Let’s Talk: Mental Health, where we get together with different people and experts to chat about mental health. We all have mental health, and we can all experience mental health problems. So, on this podcast we explore the topics that can affect how we think and feel.

  Health & Fitness  Society & Culture  Science
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S4 E4: Self

Nov 14 2022 46 mins  
Today we’re talking about self. About how the relationships with ourselves can help or harm our mental health. And tips on ways to build a healthy relationship with you. **Trigger warning this episode discusses an eating disorder** Remember to rate, like, review and subscribeGuests on the show today? You’ll hear from Anna Archer. Anna is a 21-year-old successful content creator

S4 E3: Childhood

Jul 18 2022 39 mins  
Today we’re talking about childhood. About how the environments that we grow up in, and experiences that we have in our childhoods can shape us as adults and affect our mental health. **Remember to rate, like, review and subscribe** Guests on the show today? Alex: Guest, young person based in Derby Bhavan: Guest, young person based in Derby Jamie: Guest, young adult based in Ardr

S4 E2: Loneliness

May 09 2022 54 mins  
Today we’re talking about loneliness. About what it means to feel lonely, how it affects our mental health, who experiences it and what we can do to cope with it. Trigger warning: this episode mentions suicidal feelings* **Remember to rate, like, review and subscribe** Guests on the show today? Carol: Guest, retired person from Norfolk Calum Scott: Guest, multi-platinum singer-so

S4 E1: Friendships

Jan 24 2022 40 mins  
Today we’re talking about friendships. What they mean to us, how they impact our wellbeing, and how to nurture a healthy friendship. **Remember to rate, like, review and subscribe** This is the newly branded podcast from the Mental Health Foundation.Guests on the show today? Tyra: Guest, young person based in London Jesse: Guest, young person based in London Lauren McConkey: Proj

S3 E4: Mental Health in an unequal world

Oct 09 2021 37 mins  
This is the Mental Health Foundation podcast. A series which brings to you a range of mental health topics, real life stories, expert comments, and mental health tips. Jennie Walker is your host. She has her own lived experience of mental health problems and with this podcast she and the Mental Health Foundation want to raise awareness, get people talking and provide support and ho

S3 E3: Connecting with nature to support our mental health

May 10 2021 56 mins  
What is the Mental Health Foundation Podcast?This is the Mental Health Foundation podcast. A series which brings to you a range of mental health topics, real life stories, expert comments, and mental health tips.Jennie Walker is your new producer and host. She has her own lived experience of mental health problems and with this podcast she and the Mental Health Foundation want to r

S3 E2: Coronavirus pandemic and mental health

Sep 29 2020 52 mins  
What is the Mental Health Foundation Podcast? This is the Mental Health Foundation podcast. A series which brings to you a range of mental health topics, real life stories, expert comments, and mental health tips.Bethan Buswell is your producer and host. She has her own lived experience of mental health problems and with this podcast she and the Mental Health Foundation want to rai

S3 E1: Kindness matters to our mental health

May 20 2020 45 mins  
What is the Mental Health Foundation Podcast? This is the Mental Health Foundation podcast. A series which brings to you a range of mental health topics, real life stories, expert comments, and mental health tips. Bethan Buswell is your producer and host. She has her own lived experience of mental health problems and with this podcast she and the Mental Health Foundation want to ra

S2 E5: Let's talk about suicide prevention

Oct 10 2019 45 mins  
What is the Mental Health Foundation Podcast? This is the Mental Health Foundation podcast. A series in which we bring to you a range of mental health topics, real life stories, expert comments and mental health tips. Bethan Buswell is your producer and host. She has her own lived experience of mental health problems and with this podcast she and the Mental Health Foundation want t

S2 E4: Body image – how we think and feel about our bodies

May 15 2019 36 mins  
Today we're talking to you about body image, shame and mental health. Frances Shilito, a make up artist to the stars and eating disorders advisor discusses her experience of negative body image, anxiety and what society needs to do to reduce pressures put on young people today. Our expert Antonis Kousoulis will then discuss the findings of our UK wide ‘Body image survey and repor