Level Up Babe

Dec 11 2023 288 ep. 26 mins 51
Level Up Babe Podcast artwork

Have you ever felt this pull inside that there's something more for you to be and contribute in this life? Have you ever wondered what your thing is that makes you special and different? Yeah, that was me until I went through my rock bottom when I discovered my husband's addiction and infidelity. At that point, I had two choices - I could let it destroy me, or I could level up. That choice began my road to healing, purpose, redemption and growing in to the woman that Jesus made me to be. I'm going to share everything that I've learned along this journey and help YOU do the same thing. Are you ready for the journey? Let's go, it's time to Level Up!

  Business  Religion & Spirituality
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


290. 2 Things Getting In the Way of Connecting with Your Spouse

Dec 11 2023 8 mins  
Hey there! Before we dive into today's podcast, let me give you a sneak peek into my chaotic life as a mom wrangling kids for dinner and soccer practice. But hey, this won't be a long episode. I'm thrilled to share that come January, I'm launching a new course, and if you're on the email list, you'll be the first to know, with some exclusive offers coming your way. Today, I'm delvi

289. 10 Things To Heal Your Marriage Now

Dec 04 2023 20 mins  
In this podcast episode, I share the transformative journey of healing my marriage, marked by infidelity, addiction, and a pursuit of thriving. Outlining ten crucial steps, I stress the significance of seeking external support, individual and collective growth, honest communication about needs, and facing the fear of divorce. Personal accounts include breaking harmful patterns, rel

288. 7 Steps to Resolving Conflict In Your Marriage

Nov 20 2023 14 mins  
Hey there, it's Joy Harrington, and I'm thrilled to have you on the show today. We're tackling a topic close to many hearts – the connection between resentment and libido. On my Instagram, I often dive into how these two aspects, especially for women, are intertwined. Resentment can be a significant barrier to emotional and physical intimacy, often rooted in communication breakdo

287. 2 Things You are Doing That Are Making You Feel Alone In Marriage

Nov 13 2023 15 mins  
In this podcast episode, I open up about the pervasive issue of feeling alone within marriages and share my journey in flipping this narrative. Drawing from recent coaching experiences and personal reflections, I explore the common thread of women feeling overwhelmed by the belief that everything is solely their responsibility. I delve into the root causes, pinpointing childhood in

286. When Doubt and Fear Hit and You feel like a CRAZY person, DO THIS instead.

Nov 06 2023 11 mins  
In this episode, I, Joy Harrington, find myself driving to an appointment, lost in thought about that inner narrative we all grapple with – that voice telling us we're messing things up, that we're not good enough, that we've made a mistake. I've realized that this critical voice often emerges when I take a chance on something new, something I truly want, and that's a sign I need

285. Getting what you NEED in relationship

Oct 30 2023 12 mins  
In this episode, I delve into the crucial topic of asking for what you need in your marriage. I begin by sharing a personal story of someone seeking advice on feeling unheard and unfulfilled in their relationship. It's a common struggle, and I stress the importance of open communication to avoid resentment and unhappiness. I highlight the link between self-alignment and personal re

284. 5 Things to Flip Resentment in your Marriage TODAY

Oct 16 2023 17 mins  
In this episode, I dive into what I've discovered as the primary cause of divorce in today's marriages – resentment. I explain how resentment accumulates as stored negative emotions within our bodies over time, often stemming from unaddressed issues or suppressed feelings. As a result, it can lead to communication breakdown, unresolved conflicts, emotional disconnection, and a la

283. 7 Steps To Create Freedom From Resentment NOW

Oct 02 2023 12 mins  
In this episode, I'm excited to share a transformative seven-step forgiveness process that has had a profound impact on my life and relationships. I learned this powerful method from my coach, who inherited it from her coach, and it's been a game-changer. This process helps you release resentment by addressing the stories and lenses that shape your perceptions. I'll guide you throu

282. My husband became my safe place when....diving into this viral reel and giving you THE HOW to help you switch this in your marriage.

Sep 18 2023 24 mins  
In this podcast episode, I reflect on the pivotal moments when I realized my husband had become my safe place and share insights on fostering a strong, intimate relationship. I discuss the importance of shifting perspective, separating facts from interpretations, and the power of empathy through the seven-step forgiveness process. I emphasize the need to avoid diving into logistics

281. Are you tired of results you don't love? It's time for the next level you to DIRECT your life

Sep 11 2023 20 mins  
In this episode, I delve into the significance of being the director of my own life rather than constantly outsourcing vital decisions. I illustrate this idea with relatable examples, like my visits to the nail salon, where I often grapple with whether to speak up or accept results I don't like. I discuss the adverse effects of continuous outsourcing, such as feeling lost and