Life Admin Life Hacks

Sep 24 2024 100 ep. 32 mins 138
Life Admin Life Hacks Podcast artwork

Tools, techniques and tips to tackle your life admin with efficiency. Dinah Rowe-Roberts and Mia Northrop introduce ways to drop your mental load, save you time and money, create peace of mind and restore harmony in your household.

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100: Ask Us Anything life admin

Sep 24 2024 42 mins  
In this milestone 100th episode, Mia and Dinah tackle listeners' questions, including how to get out of overwhelm and just start, environmental design, digital overload and meal planning. They also talk about their favourite episodes and highilghts over the last 5 years. For the full show notes, head to http://www.lifeadminlifehacks.com/Life Admin Life Hacks. [https://www.lifeadmi

099: Personal boundaries for manageable life admin

Sep 10 2024 30 mins  
In this episode, Mia and Dinah explain what personal boundaries are and why having rigid or porous boundaries can result in too much of a life admin workload. They talk about how to set healthy boundaries with others so you can prevent resentment and burnout if your life admin load is too high. For the full show notes, head to http://www.lifeadminlifehacks.com/Life Admin Life Hack

098: Decluttering and organisation styles

Aug 27 2024 30 mins  
In this episode, Dinah and Mia delve into decluttering, providing insights and strategies to help you streamline your household. From understanding your personality type to navigating differing styles within your household, this episode offers practical tips to enhance your organisational skills and create a harmonious living environment. For the full show notes, head to http://ww

097: Get out of your head and into action with Elke Einhalt

Aug 13 2024 35 mins  
In this episode, Mia interviews Elke Einhalt, a coach passionate about empowering women to create fulfilling lives. Elke shares insights on acknowledging life phases, getting to know oneself deeply, and mastering self-talk for personal growth. Resources * Coach Eke's website [http://coachelke.com.au/] - Elke's website For the full show notes, head to http://www.lifeadminlifeh

096: Managing debt with Alpha Schulte

Apr 16 2024 49 mins  
In this episode, Mia and Dinah take Alpha Schulte, money coach and ex-tax accountant, on a deep dive into good and bad debt, credit scores, credit cards and loans, how to prioritise what debt to pay off first, and the help available if you have unmanageable debt. Resources * ww.money-madesimple.com.au [http://www.money-madesimple.com.au/] * Money With Alpha podcast [https://www

095: Circular fashion with Kathrin Baumann

Apr 02 2024 23 mins  
In this episode, Mia delves into the world of circular fashion with expert Kathrin Baumann. Discover how circular fashion can reduce your mental load and save you time in managing your kids' or your own wardrobe. Resources Little Renters [https://littlerenters.com/] - Children's clothing rental Promo code: LIFEADMINHACKS10 This provides your subscribers with a 10% (or $5) month

094: ADHD organisation tips with Sharon Collon

Mar 19 2024 43 mins  
In this episode, Mia interviews Sharon Collon, an award-winning ADHD coach, who shares insights into the strengths and challenges of the ADHD brain and how individuals and families dealing with ADHD can get organised in a way that works for them. Resources * The Functional Family [https://www.thefunctionalfamily.com/] * ADHD Families Podcast [https://www.thefunctionalfamily.com

093: Graduating from a 'life admin day'

Mar 07 2024 23 mins  
Transition from a dedicated life admin day to a more efficient approach for better organisation. In this episode Mia and Dinah delve into the concept of a Life Admin Day and its effectiveness in managing the overwhelming tasks of adult life. They explore the challenges and benefits of dedicating a specific day to tackle life admin tasks and provide alternative approaches for a mor

092: Making a climate resilience plan

Feb 20 2024 27 mins  
In this episode, Mia and Dinah talk about improving the way you and your household cope with climate-related events and emergencies. This is known as climate resilience and it isn't about preventing climate change or taking action against climate change, but preparing for escalating climate-related issues and disasters. Resources Emergency kits and evacuation plans https://www.g

091: Five ways to deal with overwhelm

Feb 06 2024 43 mins  
In this episode, Mia and Dinah discuss the common experience of overwhelm and share practical tips and strategies for managing it effectively. They explore the contributors to overwhelm, such as perfectionism, decision fatigue, multitasking, and comparisonitis. They emphasise the importance of mindset shifts, time management, setting boundaries, self-care, mindfulness, and organisi