Life after Kids with Drs. Brooke and Lynne

Dr. Brooke hosts a compelling discussion with Haleh Shoa, founder and CEO of Picturli, on the importance of organizing and preserving family memories. Haleh shares her personal journey from fleeing Iran to starting Picturli, a company that transforms digital photos into sortable archives. They explore strategies for organizing photos, the emotional impact of sorting through memorie

Join Dr. Brooke and Dr. Lynn to learn about effective listening and its effect on relationships. They cover active listening, reading between the lines, overcoming communication barriers, and the role of self-awareness. Discover how improving this skill can boost emotional intelligence and deepen connections with older kids, spouses, and friends.

Drs. Brooke and Lynne discuss the essential steps for finding purpose after parenting, emphasizing the importance of maintaining emotional and physical health. Discussing topics like blood sugar regulation, movement, and sleep, they offer practical advice for women in midlife. They highlight the significant impact of balanced hormones and emotional well-being on achieving life's go

Join Dr. Brooke and Dr. Lynne on Life After Kids as they reflect on 2024's highs and lows. They share personal highlights, including a book project, menopausal insights, and changes in family dynamics. The doctors discuss viral moments from their social media posts, emphasizing the importance of finding joy outside of motherhood and the power of nature in healing. Prepare for the h

Dr. Brooke and Dr. Lynn explore the essence of holiday connections with loved ones, focusing on blending nostalgia with meaningful, modern celebrations. They emphasize balancing tradition with novel experiences while sharing tips for connecting across generations—from family conversation starters to spontaneous travel ideas. As they reminisce about past memories and cultural trad

Dr. Brooke and Dr. Lynne sit down with designer Kiya Tomlin to explore her journey from custom designer to leading an apparel line that celebrates comfort and versatility. Kiya shares insights on the "Invisible Woman Syndrome," advocating for women breaking societal norms in midlife. The discussion touches on finding personal purpose post-children, embodying confidence through fash

Join Dr. Brooke and Dr. Lynne as they share their curated list of favorite things for the holiday season. Discover thoughtful yet affordable gift ideas for yourself and loved ones, and tune in for practical and heartfelt recommendations perfect for the festive season.

Join Dr. Brooke and Dr. Lynn as they delve into the profound impact of giving during the holiday season. They explore the importance of contributing time, money, and talents, highlighting how such acts not only benefit those in need but also enrich the giver's life. With personal anecdotes and practical advice, they inspire listeners to embrace generosity, even beyond traditional a

As our children grow, holiday traditions may evolve, but the magic can remain. Discover how to create meaningful and memorable experiences for everyone involved in your holiday celebrations this year with this week's episode of Life after Kids.

In this lively episode of "Life After Kids," Dr. Brooke and Dr. Lynn delve into the importance of celebrating milestone birthdays, particularly focusing on the big 5-0. They reveal the personal and emotional significance of these life events and share practical tips for ensuring that celebrations are memorable, enjoyable, and tailored to individual preferences.