Life Authentic With Christie and Beth

May 30 2024

Life Authentic With Christie and Beth Podcast artwork

Hey there! We’re Christie and Beth, and we’re sisters. Join us and our amazing guests as we share stories of inspiration, epic failure, personal triumph, and everything in between. We believe our life experiences—good and bad —can make us stronger, happier, more resilient humans. We’ll also be offering tons of helpful insight on how to get past the bad stuff, to create all the good stuff.The first full-length episode of our weekly podcast will be released on April 7, 2022. Stay Tuned!

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Dare to Let Go: Embrace the Fear and Freedom of Change

May 30 2024 52 mins

Send us a Text Message.Join us for the season 2 finale of "Life Authentic," where we talk about the liberating process of letting go and fiercely chasing after what truly excites us. In this episode, we'll explore how to do a life inventory to clear out the clutter that's holding us back and make the tough decisions to ditch the comfort zone. We'll share tips on how to embrace the

Routine Matters: How Daily Habits Reduce Stress and Boost Well-Being

May 24 2024 41 mins

Send us a Text Message.In this episode, we dive into the power of a daily routine and its impact on reducing stress and enhancing your overall quality of life. We'll explore how simple, consistent habits can bring structure, calm, and balance to your day. Join us for practical tips and insights on creating a routine that supports your mental and physical well-being. Tune in to disc

Courageous Connections: Embracing Vulnerability

May 16 2024 22 mins

Send us a Text Message.In this episode, we're peeling back the layers to explore the power of vulnerability—what it truly means to bare your soul and open your heart to others.Join us as we shine a light on the myths and misconceptions that often surround this courageous act. From sharing personal stories to offering practical tips, we'll show you how to embrace vulnerability wit

Anger Unraveled: Walking the Path the Inner Peace

May 09 2024 46 mins

Send us a Text Message.In this insightful discussion, we dive into the complexities of anger and how it impacts our lives and relationships.Through candid conversations and insights, we explore the roots of anger and its profound effects on our mental and emotional well-being. From the power of perception to the practice of mindfulness, we uncover practical tools and techniques for

The Discipline Factor: Elevate Your Path to Success!

May 02 2024 54 mins

Send us a Text Message.In our latest episode of "Life Authentic," we're diving into the essential ingredient of discipline. It's not about flashy tricks or quick fixes, but about the steady, focused effort that propels you towards your goals.Join us as we explore the true power of discipline. It's the backbone of achievement, the backbone that supports you through the highs and low

Straight Talk vs. Passive-Aggression: Navigating Healthy Communication

Apr 26 2024 46 mins

Send us a Text Message.Join us for an eye-opening episode of "Life Authentic" as we explore the subtle yet significant difference between passive-aggressive behavior and direct communication. In this insightful conversation, we delve into the pitfalls of passive-aggression and the transformative power of clear, honest communication in building healthier relationships.Tune in as we

Warrior for Wellness: Transforming Stories, Empowering Lives with Jenni Rom

Apr 18 2024 63 mins

Send us a Text Message.Join us for a powerful episode of "Life Authentic" as we sit down with our dear friend Jenni Rom, the dynamic owner of Warrior for Wellness. Jenni shares her incredible journey of personal transformation, from overcoming adversity to thriving as a personal trainer, yoga instructor, and Cancer exercise specialist.In this inspiring conversation, Jenni opens up

"7 Secrets to a Strong & Happy Relationship: Tried and True Tips from Our Own Marriages"

Apr 12 2024 38 mins

Send us a Text Message.Get cozy and grab your favorite snacks because we're spilling the beans on how to keep the love alive in your marriage! Tune in for a super fun episode where we dish out seven tried-and-true relationship tips straight from our own marriages.Join us for a candid chat filled with personal stories and practical advice that you can apply to your own relationship.

Avoiding Toxic Positivity: Positive Mindset vs. Positive Thinking

Apr 04 2024 31 mins

Send us a Text Message.Join us on a transformative episode of our podcast as we explore the delicate balance between acknowledging negative emotions and cultivating a positive mindset authentically. In this insightful conversation, we delve into practical strategies for working through difficult feelings, learning from them, and ultimately using them as catalysts for personal growt

Embracing Adventure: Lessons from Spain and Portugal

Mar 28 2024 74 mins

Send us a Text Message.Join us, Christie and Beth, on a lively episode of "Life Authentic" as we take you on a journey through our recent escapade in Spain and Portugal. From savoring delectable tapas to navigating cobblestone streets, we're excited to share how our mindset influenced our experiences and deepened our connections abroad.In this candid conversation, we reflect on the