Like You: Mindfulness for Kids

On this episode we’re going to learn how to tame a worry beast.

In this episode we talk about rainy day feelings and what we can do with them. ⛈️☔️

On this episode we’ll look ahead to the new year as we talk about changes and learn to pay attention to the things we like about ourselves. 🗓️

On this special encore episode I’ll pretend to be a fortune teller who can see what makes you special and predict things about your future. 🔮

I rounded up a few of our winter themed episodes of Like You, and pasted them together in a ❄️ Mega Winter Playlist ❄️. So gather up your loved ones, find a comfy spot, and let these mindful episodes warm you up from the inside out. Find the playlist in our regular podcast feed, wherever...

It’s our second edition of “Would You Rather.” On this episode we’ll get to know ourselves better through a question game.⁣⁣ Our first edition of Would You Rather can be found in episode 68 here.

On this episode we’ll be making friendship wishes. ✨

On this episode we’ll imagine spreading our tail feathers like a proud peacock. 🦚

☺️ This year, we are celebrating Thanksgiving with a special bonus Mega Playlist. We rounded up a few of our most thankful episodes, and pasted them together in a ⚡️Mega Thankful Playlist⚡️. So gather up your loved ones, find a comfy spot, and enjoy almost an hour of Like You as the grateful feelings wash...

On this special encore episode, we’ll turn ooey-gooey and imagine being marshmallows as we slowly melt head to toe. 🍫