Living a Conscious Life: The Podcast

Oct 01 2024

Living a Conscious Life: The Podcast artwork

Welcome to Living a Conscious Life: The Podcast, where we explore and discuss the importance of finding more peace, wholeness, and freedom in our lives. I’m Don Johnson, your host, an American living in Scotland. Being conscious means being awake, being present. When we’re present, we can pay attention to what’s happening within us and around us. We can make better choices and be more effective at whatever we’re doing. Living a Conscious Life is about bringing more self-awareness into our lives. And, for an even deeper dive, check out my new book, "Living a Conscious Life: How to Find Peace, Wholeness, and Freedom in a Chaotic World". It's on sale now and available wherever books or e-books are sold.

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Play Therapy for Children and Parents with Dr. Janet Courtney

Oct 01 2024 40 mins

Janet A. Courtney, PhD, is the Founder of FirstPlay Therapy®. She is the author and editor of four books, including “Nature-based Play & Expressive Therapies: Interventions for Children, Teens, and Families.” She is a TEDx Speaker, past Chair of the Association for Play Therapy Ethics and Practice Committee, and past Florida Association for Play Therapy President. More in

Leadership and Shadow Work with Chris Alder

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Chris Alder, Senior Partner at Evolution, has been coaching Executives and their teams for over 12 years now. He grounds his work in Integral Theory and was trained by and is now on the faculty for Integral Coaching Canada, one of the world's leading coaching schools teaching a deeply spiritual and intellectually rigorous approach to human development and growth. He is also a Zen P

The Importance of Inner Work and Healing with Mark Baugh

Aug 06 2024 41 mins

Mark Baugh started life rooted in a mining community in Derbyshire, with the fallout out of gambling, alcoholism and domestic violence. He experienced a transformative life crisis at 36 during his career in learning and development for a large UK-based retail bank. He left the corporate world in 2005 and retrained in well-being practices including massage, Reiki, counselling, Tantr

Breaking Free from Generational Patterns with Sylvana Rochet

Jul 10 2024 34 mins

Sylvana Rochet is an executive coach. She teaches those who are building a better world to lead with clarity and confidence. She's the Host of the Life by Intention podcast, a mother, and an excellent ratatouille maker. Her greatest accomplishment in life is having freed herself from unhealthy and unconscious generational patterns to create a life of her own design.https://www.elan

Shy by Design with Michael Thompson

Jul 02 2024 37 mins

Michael Thompson grew up painfully shy and with a debilitating stutter. Despite still being shy and, at times, still stuttering, today he’s a career coach, leadership lecturer for master's students in Barcelona, Spain, and strategic communication advisor to top business leaders around the globe.Michael is the author of Shy by Design: 12 Timeless Principles to Quietly Stand Out. H

Own Your Time, Own Your Success with Kristin Swanson

Jun 25 2024 32 mins

Kristin Swanson is a coach and consultant who helps service-based entrepreneurs create consistent revenue by expanding their reach. She teaches clients how to execute their “someday when” projects with ease, turning procrastinated initiatives into profit. As a breast cancer survivor, Kristin learned the importance of getting out of one’s own way and how to stop waiting until

Meditation and Mindfulness with David Gerken

Jun 18 2024 29 mins

David Gerken is a writer based in Newport Beach, California. He played college tennis at Princeton University and graduated with a BA in History. After completing his MBA at Georgetown University, he worked as a legislative assistant on Capitol Hill. After moving to Los Angeles, David was hired by Aaron Sorkin to serve on the writing staff of “The West Wing” for the 2002-2003 s

Embody Your Full Potential with Claudia van Zuiden

Jun 11 2024 28 mins

Claudia van Zuiden is the CEO and Founder of Solution Ways and Co-Founder of Conscious World Agents, solution focused organization's for holistic & sustainable excellence performance. She is an international speaker about a variety of topics such as Compassionate Leadership, The Feminine Aspect of Leadership and the Power of Purpose.Claudia believes that we can all embody our f

The Inner Game with Sean Brawley

May 31 2024 32 mins

Sean Brawley has dedicated over thirty years to helping people in sports and business elevate their performance and unlock their potential by teaching them how to win the “Inner Game”. He is one of the world’s foremost experts on accelerated learning, innovative coaching, and sustainable high performance. He was the primary mental performance coach for Pete Carroll and the US