Lost In The Sauce Podcast

Is splitting the check a sign of true partnership or just plain roommates with benefits? Strap in for a fiery exchange as I, the Sauce, alongside the brilliant Ms. Cola, dissect the complexities of financial sharing in relationships. Love Guru's bold claims set the stage for a no-holds-barred debate on whether love and money should ever mix in equal parts. We don't just look at the

When my cousin Terrell and his rap group Consequence strutted onto the local music scene in the late '90s, they didn't just drop beats—they spun narratives that captivated our block and beyond. Join me and the effervescent Miss Cola as we sit down with Terrell and peel back the layers of those heady days, uncovering the raw emotions behind their rise and the sobering realities th

When the echoes of the '90s beckoned, my brother Sean Silver and I couldn't resist the call. We're going back to a time when music wasn't just background noise but the soundtrack to our lives. Sean, a musical maestro in his own right, joins me to reminisce on the disciplined artistry that shaped us and discuss how today's artists are charting their own course in a drastically trans

From plucking guitar strings as a wide-eyed kid to the bustling energy behind the mic on the Lost in the Sauce podcast, my journey has been a symphony of highs, lows, and the kind of gritty determination that can only come from a place of pure passion. I, the Sauce, along with my brother Chuck Cheese and inspirations like Bernard Jackson of Surface, have navigated the treacherous w

Unlock the secrets to navigating modern love as I, your host, along with the fiery Miss Cola and the ever-insightful Nina the Diva, dissect the complex etiquette of social media in relationships. From the tightrope walk of 'liking' photos to the murky depths of DMs, we leave no stone unturned in our quest to understand how online behavior impacts real-world connections. And if that

When laughter intertwines with the sobering realities of life-saving, you know you've stumbled upon something extraordinary. Imagine every day being a high-stakes adventure, where the thin line between life and death is part of the job description. My dear friend, Deshaun Smith, pulls back the curtain on a decade-long journey as a firefighter, sharing the lighter moments—like swa

When the mailman's cap comes off, the beats drop—join us as we chat with Mr. Mark Matthew, a true hip-hop aficionado and daytime postal worker who knows just how much the game has changed. Our laughs echo back to the raw, unfiltered days of our podcasting inspiration, the 'Cussing Cousins,' while Mark pays his respects to the lyrical titans of yesteryear, from Nas to Jay-Z. But i

Ever found yourself pouring out your heart (and wallet) for a date, only to be crowned the dreaded king of Simptown? Fear not, for I, the Sauce, am here to navigate the treacherous waters of modern love and chivalry with you. We stir up a storm of opinions in a passionate discussion that distinguishes the self-sacrificing simp from the respectful gentleman, diving into the motivati