Love N Lemons

Oct 01 2024 5 ep. 19 mins 6
Love N Lemons Podcast artwork

Navigating life while making lemonade along the way. 🍋 Cash app: $LolaBheart **Disclaimer** All thoughts, suggestions, and comments are all my own. I am not a licensed medical provider. If you feel you need emergency help, please dial 911 or reach out to a medical professional.** *Copyright © [LoveNLemons] [2024] All Rights Reserved, Copyright © Orion Systems. All Rights Reserved. Support this podcast: https://podcasters.spotify.com/pod/show/lovenlemons/support

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Ep. 1 Conspiracy and Diddy

Oct 01 2024 14 mins  
In this episode I will talk about my thoughts on all the conspiracies surrounding Diddy and the elite. --- Support this podcast: https://podcasters.spotify.com/pod/show/lovenlemons/support

Love & Lemons

Jul 18 2024 21 mins  
I’m back and better!! Check out Love & Lemons while I navigate through this obstacle called Life! --- Support this podcast: https://podcasters.spotify.com/pod/show/lovenlemons/support

Book Talk: The Misleading Mind By Karuna Cayton

Nov 01 2019 19 mins  
In this episode, we have a mindful book talk about the wonderful book The Misleading Mind By Karuna Cayton. I touch on some topics about suffering and how we are mainly our worst enemy when it comes to self-sabotaging. If you have time please check this book out its a wonderful guide to help you reach mindfulness. The tools in the book are amazing however, you don't have to be Budd

Mental Health Check-In Status

Oct 31 2019 20 mins  
This episode is my mental health check-in. I always am asking how others' mental health is doing but never updating you guys on my mental health, while giving you tips on how I try to overcome my anxiety or depression. Also, I want you all to join in the conversation and let me know how your mental health was for this past month. Also, what do you do for your self-care? What are yo

Introduction to Mindfulness and setting boundaries

Oct 30 2019 22 mins  
Do you have a hard time saying "no"? The perfect episode for you to listen too. Make sure you check out the latest issue of Psychology Today on Setting Boundaries. Also, another great website to look into is Livewellwithsharonmartin.com; these are great to the point resources that can help or use as a guide to set healthy boundaries. Please follow our social media handles: IG: @min