Ep 58 — Jett Stone, PhD — Overthinking in Men and How to Overcome It
Dec 12 2024
40 mins
In this episode, we dive deep into the world of overthinking—how it manifests in men, the negative impact it can have on mental health, relationships, and productivity, and most importantly, strategies to break free from its grip. Dr. Jett Stone, a clinical psychologist who specializes in the psychology of men, discusses his new book “Quiet Your Mind: A Men’s Guide.” We exp