Magnified Grace

Jan 26 2023 31 ep. 58 mins
Magnified Grace Podcast artwork

Magnified Grace is the premier podcast that addresses mental health, addiction, the journey to gain healing, and to focus on relationships. This podcast aims to address many of the issues that challenge our society, typical stigmas, and how we can respond to those challenges; particularly when it comes to addiction and recovery! We view these topics through a grace-based lens and with patience, perseverance, and understanding.

  Health & Fitness  Education
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S1 EP 31 - Attachment Trauma and Disorders Pt. 3

Jan 26 2023 46 mins  
Welcome back! Thanks for joining the podcast once again where we continue to discuss attachment traumas! In this episode your host, Manny, addresses self-sabotage, what it is, and why people develop the need to self-sabotage. Trauma-blocking behaviors are also discussed and why these behaviors are connected to attachment and our attachment styles and relationships! Have a listen an

S1 EP 30 - Attachment Trauma and Disorders Pt. 2

Jan 21 2023 51 mins  
Greetings all! In this episode we dive into the Psychological Symptoms of Attachment Trauma. We go into depth on the tendencies to feel guilt, shame, and humiliation from our childhood trauma(s) and we discuss why individuals may experience hyper-reactive stress, and we barely scathe the surface on Enmeshment and the incessant need to please others no matter what! Ultimately people

S1 EP 29 - Attachment Trauma and Disorders Pt. 1

Jan 18 2023 44 mins  
Magnified Grace begins a new series on Attachment Trauma and Disorders. Amidst the rising popularity in attachment types and attachment personalities, there also arises the lesser known facts about Attachment Trauma and how this can directly shape and affect how you form attachments! In this first episode of the series, your host Manny discusses what Attachment Trauma is and its im

S1 EP 28 - New Year, New Goals and What is Family?

Jan 10 2023 53 mins  
Happy New Year everyone! Welcome to 2023! In this episode, I discuss the goals and objectives I wish to accomplish in order to bring more online presence to the podcast, how to promote it, what may change as far as the content is concerned and finally.....we talk about family! We discuss how we are, at times, selfish when it comes to making decisions that can be sometimes self-serv

S1 EP 27 - Confirmation Bias and how it relates to Mental Health and Relationships

Dec 04 2022 77 mins  
Welcome back to Magnified Grace! I'm back with another episode pertaining to our mental health and relationships! Today we are talking about confirmation bias, what it is, how it impacts our relationships, and why understanding what confirmation bias is matters to us. We need to understand what our core beliefs and convictions are so that we can eventually get to a place where we c

S1 EP 26 - Current Events: Adderall Shortage!

Nov 19 2022 34 mins  
In today's podcast, I discuss the current events of supply chain issues, COVID, and how it has impacted Adderall and thus creating the Adderall shortage. This can be a real problem! This problem won't be going away any time soon according to the experts and main stream media. So what can we do about it? What are the alternatives? How can we change our mindset and perceive this as a

S1 EP 25 - Exercise Addiction

Nov 05 2022 63 mins  
Hey! I'm your host Manny and I'm glad to be back with you and feeling 100% after being a little under the weather. This week I discuss exercise addiction and how to spot the signs that your gym time may be a compulsive behavior over just a healthy lifestyle. We discuss what exercise addiction is, what it looks like, the signs and symptoms of this addiction, the types of exercise ad

S1 EP 24 - Grace vs. Repentance

Oct 22 2022 70 mins  
In this week's episode I discuss what grace is, what repentance is, why we need both and what they mean for our recovery. We also talk about the merits of living a life of repentance and constant growth; that we are always under construction and we should strive to never stop growing until the day we pass! We also discuss why grace isn't weakness and how there can actually be immen

S1 EP 23 - Recovery Meme Review 1

Oct 16 2022 69 mins  
In this week's episode, I discuss some really good, positive memes versus some not-so-good and confusing memes. I decided to change it up a bit and start a podcast series where I review both positive recovery memes and some recovery memes that can be confusing and even promote negative self-talk. I break down some memes so take a listen and let me know your thoughts on this new ser

S1 EP 22 - Approval Addiction

Oct 08 2022 103 mins  
This topic is near and dear to my heart since I seriously struggled a lot with approval addiction and I really put a lot of value in what other people thought of me. But then as I was getting better, becoming more sober, and beginning to see my self-worth and value, I began to cure myself of this kind of addiction. Losing ourselves to approval addiction for the sake of gaining the