Mainly Plants Podcast

Oct 11 2024 195 ep. 25 mins 171
Mainly Plants Podcast artwork

Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email ([email protected]) and through social media (@MainlyPlants).

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196. Health Advocacy

Oct 11 2024 29 mins  
Why being your own health advocate is one of the most important things you need to be doing.

195. Linh La from Loving Hut

Sep 24 2024 45 mins  
Linh stops by to chat about her vegan restaurants and all things plant-based.

194. Brown Fat

Sep 13 2024 17 mins  
How can body fat actually make you healthier and leaner?

193. Pineal Glad

Sep 06 2024 19 mins  
Commonly referred to as the “third eye”, it’s a very important part of your body to know about.

192. Sugar

Aug 21 2024 19 mins  
Why should you kick it when it tastes so good?

190. Dairy

Jul 23 2024 26 mins  
Dairy is weird. Listen and find out why you should give it up.

189. The Carnivore Diet

Jul 16 2024 23 mins  
Why is it a terrible diet to adhere to?

188. Our Design

Jul 09 2024 21 mins  
We are designed to eat plants; that’s a fact.

187. Show up.

Jun 19 2024 26 mins  
Show up every day for the people in your life. Be that person people can count on while still maintaining a high level of self care.

186. Personal Psychic Pet Reading w/ Nick Musica

Jun 10 2024 30 mins  
Nick Musica is back to give Ryan his own personal reading with past dog Dexter, and current dog Eleanor. NickMusica.com