Manomanjan

Digital Marketing and Communications Consultant by day and Podcaster by night. And a mom to a 9 year old kid! Wow! Diksha Sethi is balancing it all. As I transition back to work, it was important for me to know her formula, her advice to help me stay at my game, because the transition is difficult and comes with a motherhood penalty. Diksha is the host of podcast Different strokes

Divya Kapoor is a Certified Lactation Counselor, Birth Educator, podcast host of Birth Agni. She has been the most important part of my postpartum journey with her knowledge and empathy. This episode covers how important is for women to receive the right care after delivery and how to deal with lactation issues. https://www.birthagni.com

Postpartum comes with lots of negative emotions. This episode is all about how to redirect the negative energy in us and in relationships and transform it to feed the right energy to our soul. This is a conversation with my friend Natasha. Natasha Sanoria Kapur is a holistic healer, tarot reader and an art teacher. She is cofounder of Paramanada Retreats. Follow Natasha on https://

Parenthood is overwhelming, but for a child every phase of life is challenging. Let's learn what to do when you feel like hitting your child or screaming at him or her. How to let the moment pass and what to do if you have done a mistake.

Leaving your job after your child's birth, keeping a nanny or not, saying no to unwanted rituals and customs, a new mom has to make many decisions which gives her anxiety and stress. Let's talk about them on this episode with wellness coach Supriya Maheshwari, a proud mom of two. Follow Supriya on https://www.instagram.com/fitwithsupriya/

After a gap of almost a year, I m posting an episode as a new mommy! It had been a roller coaster ride and I m still on it. So here is an introduction of this season of Manomanjan and it really means refreshing hearts of new moms out there! Let's figure it out together this season with no unsolicited advice just conversation that you can relate to. if you want to share your m

Happiness is not the destination but a journey. Living holistically, involves creating a balance to experience the joy and happiness even in the usual regular stuff we do. Listen to the episode and understand the value of happiness and how to experience it.  Giveaway Listen to the episode and tell us on your Instagram stories what are the different things you do to stay hea

Happy Independence Day! This episode talks about how we as a society need to work on our social wellness to create peace and harmony. The dream of the freedom fighters was to build a country with free mind without biases, do we really understand the meaning of true freedom. listen to the episode and understand the power of freedom and social wellness.  Giveaway Listen to the

When someone asks you how are you and you don't feel good at that time, you still prefer to say "AM OK", But are you? Being uncomfortable, feeling shameful that you are not feeling good or comfortable, is something we have been doing for a long time. We cover it with a layer of toxic positivity. This episode talks about how important it is to practice acceptance of these feelings a

There is so much around spirituality these days that we just don’t know where to start. And most importantly we don’t know what it exactly means.In this episode I explain spirituality in the most simple words. I also talk about how it makes life better and also answer some doubts around it.  Giveaway Listen to the episode and tell us on your Instagram stories what are th