Mental Health and Wellbeing by Nanak Naam

Guru Nanak’s teachings on feeling stuck and unsure about your purpose in life? Discover the hidden reasons why your life’s meaning feels unclear and how to break free from confusion. This video explores the mental and emotional blocks that keep you from finding clarity and offers insights to reconnect with your true path. Live event with Satpal Singh, recorded in Sydney, Aus

What does spirituality really mean in day-to-day life? Are you feeling stuck on your spiritual journey? Discover the 3 essential steps to break through your spiritual barriers and unlock deeper clarity, peace, and connection. These simple yet powerful steps will help you overcome the blocks holding you back and guide you toward true spiritual freedom. This video explores how to

What is Vaisakhi? Why Celebrate Vaisakhi in today's age? What is the significance of the khalsa today? This podcast looks at how the Khalsa is a tradition that is relevant for all humanity and mankind. Bhai Satpal Singh explores where the Panj Pyare originate from and what lessons we can learn from that. In this podcast Satpal Singh covers: - What should the Khalsa be doing - Ho

Guru Nanak’s teachings unite us all in difficult times and can heal the world. There is no room for discrimination or segregation - there is only space for love and acceptance. Guru Nanak Dev Ji teaches us that when we truly feel we are a part of the Divine Oneness we cannot help but see everything as a part of us. “The universal essence in you is the same universal essenc

In this podcast, Satpal Singh covers: - How does mantra chanting work - How to control the mind for happiness - The bigger picture of spirituality - What is the root of all of our problems

What is the significance of the Ramayan story in our lives today? Is there a deeper meaning to the tales of Lord Rama, Sita, Lakshman, Hanuman and Ravan? It's the story of state of mind where there is no conflict. How do we use this story to get deeper spiritual understanding to the Diwali festival of lights and the Sikh festival of Bandhi Chorr Divas of Guru Hargobind Sahib Ji.

What really is Diwali and why is it celebrated across the globe? The Ramayana Story tells us about the connection between the festival of lights and Divine light within. As Divali celebrations happen around the world Satpal explores the significance of the relationship between Lord Ram and Seeta and what the Demon Raavan signifies. The true meaning of Diwali helps us to connect a

Is keeping long hair essential for meditation or is it an outdated practice?

Relationship advice on how to deal with difficult people and toxic relationships?

Spiritual masters have talked about meditation 24 hours a day. How can we achieve this when our minds are constantly distracted by worldly attachments?