Michael Singer Podcast

Feb 02 2025 65 ep. 51 mins 907
Michael Singer Podcast artwork

Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

  Religion & Spirituality
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E48: Spiritual Awakening: Transcending Lower Self

Feb 02 2025 48 mins  
Spiritual growth involves realizing that our lower self is the ego-driven construct that arises from past experiences, emotional reactions, and stored mental patterns. Most people live disconnected from their true self and are constantly entangled in their thoughts, emotions, and external perceptions. True spirituality is the realization that one’s higher self is the consciousnes

E47: Unraveling the Ego: Returning to Pure Awareness

Jan 29 2025 57 mins  
Consciousness is the fundamental essence of your being, distinct from the physical and psychological objects it is conscious of. But your conscious awareness gets so distracted by external objects, thoughts, and emotions, that it becomes identified with them. This identification forms the ego, the false sense of “I.” The spiritual path involves letting go of distractions and fa

E46: From Attachment to Liberation: Redefining Life’s Purpose

Jan 26 2025 55 mins  
Society is focused on setting external goals for career, relationships, and wealth, but this does not always lead to satisfaction. True well-being arises from working through internal disturbances rather than avoiding them through external compensation. This is achieved by letting go of past emotional blockages and being open to the richness of life’s experiences, both positive a

E45: Learning to Channel Lower Energies

Jan 22 2025 52 mins  
All of life’s experiences are manifestations of energy at one level or another. By viewing challenges as energy, you can learn to channel them in a constructive manner. To do this, you must practice allowing uncomfortable energies to flow instead of suppressing or resisting them. Through methods like mindfulness, meditation, and conscious self-reflection, you can release past ene

E44: Living Life Beyond Fear and Desire

Jan 19 2025 54 mins  
Life can be lived at varying levels, though most people are trapped in the cycles of seeking desires and avoiding fears. The key to deeper living lies in addressing internal blockages and embracing life's unfolding with acceptance. This frees you to connect with the natural flow of inner energy, or Shakti, which results in a profound sense of love, joy, and unity with existence. F

E43: Life as a Teacher: Lessons in Acceptance and Clarity

Jan 15 2025 50 mins  
Acceptance and surrender are key spiritual principles that focus on embracing reality as it is and using it to let go of inner resistance and turmoil. Seen in this light, life’s challenges are not problems; they are opportunities for growth and spiritual evolution. For example, karma is not a punishment but a learning tool encouraging you to evolve consciously. By practicing acce

E42: Why We Suffer: A Spiritual Perspective on Problems

Jan 12 2025 58 mins  
Why do people experience so many problems in life? If you look objectively, you will see that problems arise because we have deeply ingrained preferences about how life should unfold. These manifest as desires and fears that are rooted in our unresolved experiences from the past. True freedom and joy can only be achieved by letting go of this stored negativity and embracing life as

E41: Transcendence: Living Fully with Peace and Openness

Jan 08 2025 56 mins  
Transcendence is the state of fully experiencing life while maintaining inner peace, regardless of circumstances. It is not detachment or avoidance of life but rather embracing all moments as they unfold without resistance or preference. This openness enables a state of joy and inner harmony, transforming preferences and fears into acceptance and love. Ultimately, transcendence ali

E40: The Art of Living in the Now

Jan 05 2025 56 mins  
Living in the present moment frees you from the burden of past experiences and anxieties about the future. Emotional and psychological blockages, formed by resistance to the past, will inevitably distort your mind’s view of reality and limit happiness. By practicing mindfulness, acceptance, and inner purification, you can learn to live in the present moment and embrace life's cha

E39: Reconnecting with Your Natural State of Joy and Love

Jan 01 2025 49 mins  
Much of our inner suffering arises from the accumulation of unresolved emotional experiences stored within. By learning to release these blockages and letting life’s events pass through without resistance, you can reconnect with your natural energy flow, which fosters love, creativity, and harmony. By practicing self-awareness and nonjudgment, and using life’s challenges as opp