Mindful Metal Jacket

Mar 08 2024 70 ep. 68 mins 772

Mindful Metal Jacket Podcast artwork

Comedian Joe List sits down with fellow comedians and anxiety sufferers to discuss their personal dealings with mental health. Relax, breathe, and enjoy.

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“Hachi Machi” - Mindful Metal Jacket #100 - H. Foley

Mar 08 2024 62 mins

This week Joe celebrates episode 100 with everyone’s hilarious Uncle, Comedian/Podcaster & Sanitation Specialist, H. Foley. Joe and Uncle Hank discuss self-hate, life as a child, the benefits of a good therapist, and their love for Seinfeld. This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/metal & get on your way to b

“Let Go Or Get Dragged” - Mindful Metal Jacket #99 - Sam Harris

Feb 22 2024 112 mins

This week Joe is excited to bring on spiritual guide, Sam Harris. Joe and Sam discuss the power of acceptance, realistic expectations of meditation and how to it can be used in stressful situations. This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/metal & get on your way to being your best self! SEE JOE LIVE: For tick

“This Isn’t Helping Anybody” - Mindful Metal Jacket #98 - Sarah Tollemache & Kerryn Feehan

Feb 16 2024 62 mins

This week Joe records from Austin, Texas with his wife Sarah Tollemache & friend/comedian Kerryn Feehan. Joe & the gals discuss social media, peeing their pants, and navigating the business while feeling jealous. SEE JOE LIVE: For tickets go to https://punchup.live/joe-list Blue Room Comedy Club Feb. 22nd - 24th Springfield, MO Soul Joel’s Feb. 28th Pottstown,

"Give Me An Example" - Mindful Metal Jacket #97 - Matt Salacuse

Feb 08 2024 59 mins

This week Joe welcomes his pal & photographer, the mythical & delightful, Matt Salacuse. Joe & Matt discuss the joys & pains of being a father, Matt’s questionable athletic career and his connection with his parents. SEE JOE LIVE: For tickets go to https://punchup.live/joe-list Comedy Mothership Feb. 9th & 10th Austin, TX Blue Room Comedy Club Feb. 22nd - 24th Sprin

"How Can I Be Of Service?" - Mindful Metal Jacket #96 - Isabel Hagen

Feb 02 2024 67 mins

This week Joe welcomes returning guest, comedian & filmmaker Isabel Hagen. Joe & Isabel talk about busting balls, reading YouTube comments, being vulnerable, reaching out to friends, the unstructured like of a comedian, Isabel’s feature film, and the connections with friends vs. family. Support the show & get Factor for 50% off at https://www.factormeals.com/METAL50 and

"Wonderfully Silly" - Mindful Metal Jacket #95 - Dan Boulger

Dec 28 2023 57 mins

This week Joe welcomes the mythical (or mystical) comedian, Dan Boulger. Joe & his old pal Dan discuss diabetes, alcoholism, and old stories of when they first became friends. SEE JOE LIVE: Tacoma Comedy Club Jan 11th - 13th Laugh It Up Poughkeepsie Jan 19th & 20th Pittsburgh Improv Mar 28th - 30th FOLLOW DAN: Twitter: https://twitter.com/boulgercomedy

"You Gotta See The Baby!" - Mindful Metal Jacket #94 - Sarah Tollemache

Dec 21 2023 44 mins

This week Joe welcomes his wife & mother of his new child, Sarah Tollemache. Joe & Sarah discuss the process of the birth of their son and how their life has changed in the last 6 weeks. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/METAL & get 10% off your 1st month. SEE JOE LIVE: Tacoma Comedy Club Jan 11th - 13th

"Leave The Kids Behind" - Mindful Metal Jacket #93 - Erica Walsh

Dec 14 2023 67 mins

This week Joe welcomes one of his closest friends, Erica Walsh. Joe & Erica reminisce on old stories, Erica talks about her health scare, and they bond over the sacrifice of having children. Get 50% off of Factor at https://www.factormeals.com/METAL50 and use code METAL50 Check Out Sam Rubinoff's Hilarious Short Film Civic Duty starring Joe List and Tommy Pope available n

"Where Did We Get This Guy?" - Mindful Metal Jacket #92 - Doug Key

Nov 16 2023 65 mins

This week Joe welcomes comedian Doug Key. Joe & Doug talk about the importance of physical health, Doug’s upcoming child & the birth of Joe’s child. Get 50% off of Factor at https://www.factormeals.com/METAL50 and use code METAL50 Check Out Sam Rubinoff's Hilarious Short Film Civic Duty starring Joe List and Tommy Pope available now on Youtube. https://www.youtube.co

"It's All In Your Head" - Mindful Metal Jacket #91 - Henry Phillips

Nov 09 2023 71 mins

This week Joe welcomes comedian, musician, & actor, Henry Phillips Joe & Henry discuss the A.I. takeover, the connection between mental & physical pain, and Henry’s film “Punching The Clown” Get 10% off your 1st month of therapy and support the podcast at https://www.betterhelp.com/METAL SEE JOE LIVE: DC Improv Nov 17th & 18th Tacoma Comedy Club Jan 11th -