Minutes On Growth

Feb 28 2025 135 ep. 16 mins 9
Minutes On Growth Podcast artwork

In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

New Episodes Released Weekly

Topics Include: Relationships & Love, Spirituality , Manifestation, Mindset, Nutrition & Health, Personal Development (Self-Healing, Self-Love, Self-Care, Self-Awareness), and Conscious Entrepreneurship.

  Education  Religion & Spirituality  Society & Culture
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Episode 134: Nothing Is A Coincidence

Feb 28 2025 11 mins  
In this 11 minute episode, I explore the transformative belief that nothing in life is a coincidence and that everything is happening for us, not to us. By viewing the universe as a supportive, divinely guided force, we can approach challenges and delays with calm and trust, creating a more grounded experience of reality.I share two personal stories from a recent trip to Thailand�

Episode 133: Spiritual Awakening with David Hulse

Feb 21 2025 44 mins  
In this 44 minute episode, I’m joined by the incredible David Hulse, founder of the Academy for Spiritual Awakening and a spiritual guide with over six decades of experience. Together, we explore the profound concepts of spiritual awakening, the power of belief systems, and how to align with your higher self.David shares his journey of breaking away from a fundamentalist upbringi

Episode 132: Am I The Problem?

Feb 14 2025 16 mins  
In this 16 minute episode, I share a deeply personal story from my childhood—one that unknowingly shaped the way I showed up in relationships for years. From losing my best friend in seventh grade over something as simple as a curfew to discovering years later that we were dating the same boy, I reflect on the moments that planted the belief that I had to earn love by over-giving

Episode 131: Self-Love & Confidence Guided Meditation

Feb 07 2025 12 mins  
This guided meditation invites you to reconnect with your true sense of self-worth and embrace confidence from within. Through gentle affirmations, soothing visualizations, and an exploration of your inner child, you’ll create space to release self-doubt and cultivate self-love. Allow this practice to guide you toward a deeper sense of inner peace and empowerment.♾ In a fast-pa

Episode 130: Relationship Vs. Career

Jan 31 2025 12 mins  
In this 12-minute episode, I explore the delicate balance between prioritizing relationships and careers, inspired by a heartfelt conversation with my uncle. Drawing from personal anecdotes, including my grandparents’ daily rituals of connection, I reflect on how cultural differences, like the hustle culture of North America versus the slower, relationship-focused pace in the Mid

Episode 129: Navigating Finances In Your Relationship

Jan 24 2025 16 mins  
In this 16-minute episode, I dive into the complex topic of navigating finances in relationships, exploring how cultural, economic, and legal frameworks influence financial dynamics. Drawing from personal experiences and client work, I discuss how upbringing shapes money beliefs, the impact of societal pressures like social media, and the importance of open communication in creatin

Episode 128: Breaking Free: Living Authentically With Susan Lazar Hart

Dec 28 2024 41 mins  
In this 41-minute episode, I sit down with Susan Lazar Hart, mindset coach, motivational speaker, and author of Breaking Free: Your Unique Path to Fearless Living. Susan shares her lifelong journey of curiosity and self-discovery, emphasizing how personal transformation begins with aligning our thoughts, values, and feelings. We delve into her Congruent Life Method, which focuses o

Episode 127: Nervous System Regulation

Oct 30 2024 17 mins  
In this 17-minute episode, I reflect on my experience with nervous system regulation while planning my engagement weekend, realizing how neglecting daily regulation tools led to unexpected stress and overwhelm. I explore the importance of balancing the sympathetic ("fight or flight") and parasympathetic ("rest and digest") systems, sharing insights on how a regulated nervous syste

Episode 126: Embracing Life's Transitions: Soul Growth, Relationships, and the Power of Spirit with Kim Colella

Sep 25 2024 45 mins  
In this 45-minute episode, I sit with Kim Colella, Spirit Doula and author, to discuss her profound journey from massage therapy to spiritual work, including her role as a birth and death doula. Kim shares insights on the importance of nurturing both the soul and relationships, reflecting on how facing death can give life deeper meaning and purpose. We explore how emotional intimac

Episode 125: Courage, Compassion & Creativity with HeatherAsh Amara

Aug 13 2024 33 mins  
In this 33 minute episode, I interview author and seasoned guide HeatherAsh Amara. We discuss the courage it takes to pursue your calling, how to create space for creativity and new versions of us to arise and why it’s important to take on a heart centered approach when sharing our gifts with the world. To connect with HeatherAsh: https://WildWillingWise.com & https://warrio