Minutes On Growth

Oct 30 2024 128 ep. 15 mins 9
Minutes On Growth Podcast artwork

In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

New Episodes Released Bi Weekly

Topics Include: Relationships & Love, Spirituality , Manifestation, Mindset, Nutrition & Health, Personal Development (Self-Healing, Self-Love, Self-Care, Self-Awareness), and Conscious Entrepreneurship.

  Education  Religion & Spirituality  Society & Culture
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Episode 127: Nervous System Regulation

Oct 30 2024 17 mins  
In this 17-minute episode, I reflect on my experience with nervous system regulation while planning my engagement weekend, realizing how neglecting daily regulation tools led to unexpected stress and overwhelm. I explore the importance of balancing the sympathetic ("fight or flight") and parasympathetic ("rest and digest") systems, sharing insights on how a regulated nervous syste

Episode 126: Embracing Life's Transitions: Soul Growth, Relationships, and the Power of Spirit with Kim Colella

Sep 25 2024 45 mins  
In this 45-minute episode, I sit with Kim Colella, Spirit Doula and author, to discuss her profound journey from massage therapy to spiritual work, including her role as a birth and death doula. Kim shares insights on the importance of nurturing both the soul and relationships, reflecting on how facing death can give life deeper meaning and purpose. We explore how emotional intimac

Episode 125: Courage, Compassion & Creativity with HeatherAsh Amara

Aug 13 2024 33 mins  
In this 33 minute episode, I interview author and seasoned guide HeatherAsh Amara. We discuss the courage it takes to pursue your calling, how to create space for creativity and new versions of us to arise and why it’s important to take on a heart centered approach when sharing our gifts with the world. To connect with HeatherAsh: https://WildWillingWise.com & https://warrio

Episode 124: Transform Your Relationship With These 5 Daily Habits

Jul 23 2024 15 mins  
In this 15 minute episode, I discuss 5 simple daily habits that can transform the quality of your romantic relationship. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take ins

Episode 123: Taking Ownership of Your Life with Jocelyn Sandstrom

Jun 22 2024 58 mins  
In this 50 minutes episode, NLP teacher Jocelyn Sandstorm shares her insights into the power of cultivating a powerful mindset that allows you to take ownership of your experience of reality, transmute obstacles into opportunities, experience quantum leaps, and actually enjoy the process. She discusses her soul-evolution process that she uses to pull in her soul's desires and goals

Episode 122: Fighting Fair

May 21 2024 12 mins  
In this 13 minute episode, I discuss the importance of fighting fair and what fighting fair entails, as well as what to avoid during conflict. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel

Episode 121: Trusting Our Intuition

May 09 2024 15 mins  
In this 14 minute episode, I share personal stories that reflect the value of trusting our intuition and connecting with this powerful tool within us. I also discuss how our ego shows up and how it can cause a disconnection. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be d

Episode 120: The Most Powerful Prayer Ever

Apr 30 2024 8 mins  
In this 8 minute episode, I share a powerful prayer that I’ve been practicing for the past 5 years which has helped me let go of what is no longer serving me with ease and grace, and has helped me cultivate deeper trust in the universe’s grand 5D vision for me. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every e

Episode 119: Tapping on Money with Brad Yates

Mar 21 2024 33 mins  
In this 33 minute episode, author and internationally known EFT expert Brad Yates, shares his insight into what tapping is, the research behind it, the connection between our emotions and our choices and ends the episode with a live powerful tapping session on money and abundance. To Connect with Brad Yates: www.tapwithbrad.com ♾ In a fast-paced world like the one we live in, ti

Episode 118: 2024 Cosmic Insights & Beyond - Unraveling Intuition, Fear & Twin Flames with Mary Jo Cranmore

Mar 13 2024 42 mins  
In this 42 minute episode, we journey with Mary Jo Cranmore, Spiritual Path healer and Intuitive Astrologer, into the celestial insights of 2024, focusing on the energies up until the summer. We delve into the intriguing realms of intuition versus fear, unraveling how to distinguish between the two in our daily lives. Mary Jo also shares her unique perspective on twin flame connect