Moms Who Pole

Jan 29 2024 1
Moms Who Pole Podcast artwork

In this Moms Who Pole podcast, Andrea talks with other badass mothers in the aerial arts, fitness, and pole community about health and fitness, body image, and celebrating their passions while balancing motherhood, family obligations and career life. We discuss the joy and challenges of balancing the busy lives moms lead with a love for dance, fitness, and aerial arts such as pole, lyra, acrobatic chair, and flexibility training.

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Live Passionately - Erin

Jan 29 2024 73 mins  
In this Moms Who Pole podcast, Andrea talks with other badass mothers in the aerial arts, fitness, and pole community about health and fitness, body image, and celebrating their passions while balancing motherhood, family obligations, and career life. We discuss the joy and challenges of balancing the busy lives moms lead with a love for dance, fitness, and aerial arts such as pole

A Holistic Approach to Pole - Misty

May 22 2023 75 mins  
In this episode, Andrea talks with Misty, owner and founder of Tribu Fitness and Dance, about approaching the art of pole dance and the pole dancer holistically to elevate their craft and discover hidden strengths. I am a mom who poles (aerial fitness) specializing in pole dance and fitness, acrobatic chair dance, Liquid Motion, and flexibility. This channel was created to provide

One Right Way to Pole? - Colleen Jolly

May 15 2023 48 mins  
Andrea sits down with Colleen Jolly, owner of International Pole Convention (Pole Con!), to discuss pole training styles and different approaches for different bodies. I am a mom who poles (aerial fitness) specializing in pole dance and fitness, acrobatic chair dance, Liquid Motion, and flexibility. This channel was created to provide a space for busy moms to find tips and tricks f

The Polecologist - Kristen Nichole, PhD

Apr 10 2023 38 mins  
In this episode, Andrea talks with Kristen Nichole, PhD, mom, and creator of Polecology, a platform for liberation through the art and psychology of sensual movement, about the importance of movement as a healing mechanism and balancing motherhood with her professional endeavors.In this Moms Who Pole podcast, Andrea talks with other badass mothers in the aerial arts, fitness, and p

Friendships Forged in Chrome - Elisa Part 2

Mar 27 2023 43 mins  
In part 2 of this episode with Elisa, co-owner of United Pole Artists, Andrea and Elisa discuss goal setting for the year, how friendships in pole are made, enjoying the journey, and they decide to up their pole friendships through the exchange of phone numbers. In this Moms Who Pole podcast, Andrea talks with other badass mothers in the aerial arts, fitness, and pole community abo

Savoring the Moment - Elisa Part 1

Mar 13 2023 45 mins  
In this episode, Andrea and Elisa team up again to discuss the importance of savoring the moment, enjoying the journey, and the pitfalls of prioritizing monetization over experience. Elisa is the co-owner of the widely known United Pole Artists community page on instagram. Andrea and Elisa love to talk so this is part 1 of a 2 part episode. Stay tuned!In this Moms Who Pole podcast,

Dancing and Moving with Kids - Ally Part 2

Feb 27 2023 40 mins  
Andrea talks with Ally, owner of Spin and Flow Studio in Ipswich, about the niche community of moms who pole dance, moving across the country with kids, the hilarity and horror of a toddler videobombing your pole video, and how to properly pack your pole for transatlantic flights.To learn more about Ally and her studio in the UK visit her instagram @allyrachelpoleSupport the Show.T

"It's a Niche Group" - Ally

Feb 14 2023 36 mins  
Andrea talks with Ally, owner of Spin and Flow Studio in Ipswich, about the original inspiration for Moms Who Pole, and how niche the community of moms that like to pole dance is - like the hilarity and horror of a toddler videobombing your pole video.To learn more about Ally and her studio in the UK visit her instagram @allyrachelpoleSupport the Show.This most average mom-who-pole

Oh My Obliques! - Polates

Jan 30 2023 24 mins  
In this episode, Andrea and Kat (founder of Polates) chat about the importance of oblique muscles in pole dance and aerial arts and ways to improve oblique strength. While this episode is a little more technical than others, they still find time to get a few mom jokes in and have fun.Support the Show.This most average mom-who-poles is fueled by copious amounts of afternoon coffee a

Balance and Burnout - Chelsea

Jan 08 2023 53 mins  
In this episode, Andrea and Chelsea discuss memorializing a newly postpartum body, balancing competing priorities as a new mom, and preventing burnout in that wild first year of motherhood.Support the Show.This most average mom-who-poles is fueled by copious amounts of afternoon coffee and a passion for supporting other women. Help me keep our space for busy moms and dance lovers a