New Wayz

Sep 11 2024 56 mins
New Wayz Podcast artwork

New Wayz Podcast is a Mental Health and Wellness show hosted by Matthew, a Behaviorist and Associate Therapist (APCC), and Christina, a Wellness Coach and ICU Nurse. They bring their expertise in mental health and wellness to provide practical advice and holistic strategies for navigating life’s challenges. Each episode explores topics like stress, resilience, and personal growth, with the goal of empowering listeners to lead healthier, more fulfilling lives. 

**While Matthew and Christina provide experience and knowledge through the content presented in the podcast, such content is intended solely for informational and conversational purposes only. The material provided in the podcast shall not be construed as medical advice, nor is it intended to diagnose, treat, or serve as a substitute for professional medical or therapeutic consultation and care.** 

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New Wayz Podcast Episode 7: Matt Dynneson "I Know My Truth and I'm Holding That."

Sep 11 2024 50 mins  
Send us a textIn this powerful and deeply personal episode, Matt opens up about his coming out journey and the profound impact it had on his relationship with both God and the Church. As he navigates the complexities of faith and identity, Matt dives into the importance of staying true to oneself, refusing to let societal, familial, or community pressures dictate how to live authen

Christina Pehr "Overcoming Toxic Romantic Relationships and Finding Self Love "

Sep 04 2024 49 mins  
Send us a textOn today's episode of New Wayz Podcast, Christina Pehr opens up about her journey in overcoming toxic romantic relationships and the transformative path toward finding self-love. As the co-host of the show, Christina offers a deeply personal account of how breaking free from damaging relationships was not only about walking away but also about reconnecting with her ow

Siddharth Mallya "No one knows you better than Yourself"

Aug 28 2024 70 mins  
Send us a textIn this episode of the New Wayz Podcast, Sid opens up about his journey growing up in a public family and the challenges that shaped him. He shares insights on staying grounded through adversity and his commitment to advocating for mental health and wellness. Sid discusses the personal hardships detailed in his memoir, shedding light on the complexities of life in the

Kensey McMahon "I was going to lose a lot more than Swimming"

Aug 19 2024 67 mins  
Send us a textIn this powerful episode, we explore the transformative journey of Kensey, a professional swimmer whose life was drastically changed by a single drug test. What began as a career defined by dedication and discipline in the demanding world of competitive swimming took a dramatic turn, forcing Kensey to confront challenges that went far beyond the pool. Faced with a cri

The Impact of Stress Part 1

Aug 09 2024 60 mins  
Send us a textIn this episode we discover the Impact of Stress and how it affects you and the life you want.

Impact of Stress Part 2

Aug 08 2024 61 mins  
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Welcome to New Wayz Podcast

Aug 06 2024 34 mins  
Send us a textWelcome to New Wayz Podcast