No Hurry, No Worry, No Curry - Podcast series

Episode 4 of the food, healthy living and consciousness podcast from the Brahma Kumaris UK. This episode features special guest Heather Mason, founder of the Minded Institute. Presented by Romina (studying nutrition), Pavan (dentist) and Trushar (no particular expertise!). For comments, feedback and recipe ideas, please email: [email protected] For more on the Brahma

Episode 3 of the food, healthy living and consciousness podcast from the Brahma Kumaris UK. This episode focusses on food cravings - why we get them and how to manage and overcome them. Presented by Romina (studying nutrition), Pavan (dentist) and Trushar (no particular expertise!). For comments, feedback and recipe ideas, please email: [email protected] For more on t