Nobody Tells You This

Jul 24 2024
Nobody Tells You This Podcast artwork

Brand new podcast by two Punjabi Health professionals who want to bring "nobody tells you this" information into the main stream.

Join us for 2 episodes each month!

Follow for more:

https://www.instagram.com/nobodytellsyouthis
https://www.instagram.com/no_body_tells_you_this
https://tiktok.com/@No_body_tells_you_this

Ravneet - Neet Nutrition, Health & Wellbeing Coach

https://www.instagram.com/neet_nutrition

Veerpal Sandhu - Clinical Pharmacist & Menopause Clinician

https://www.instagram.com/medlineskinaesthetics
https://www.instagram.com/@themenopauseclinician

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Facts about Weight Loss & Metabolism - E6 (Punjabi)

Jul 24 2024 25 mins  
Facts about Weight loss & Metabolism in Punjabi!Today we briefly explore "What is weight" & should we be hung up on the number on the scales?What is the body made up of that influences your weight?Is weight an accurate measure of health?What is body composition?Fat Versus weightPopular Methods for weight lossDangers of some of these methods What's a "calorie deficit"Who is

The Top 5 Health Conditions You Need to Know - E5 (English)

Jul 17 2024 47 mins  
The Top 5 Health Conditions - English Episode 5We briefly discuss, what are they? The impact they have on your body and what you can do to manage the conditions:Diabetes (and pre-diabetes)CholesterolBlood PressureKidney DiseaseFatty Liver (including non-alcoholic fatty liver)****************************************Brand new podcast by two Punjabi Health professionals who want to br

Top 5 Health Conditions - Episode 5 (Punjabi)

Jul 10 2024 42 mins  
The Top 5 Health Conditions impacting South Asians, in Punjabi:We briefly discuss, what are they? The impact they have on your body and what you can do to manage the conditions:Diabetes (and pre-diabetes)CholesterolBlood PressureKidney DiseaseFatty Liver (including non-alcoholic fatty liver)****************************************Brand new podcast by two Punjabi Health professional

Menopause & Mental Health E4 - English

Jul 03 2024 37 mins  
'Has she lost the plot?' or is it menopause? Punjabi edition!In this episode we will be discussing;* What is healthy mental health?* What is unhealthy mental health?* What are menopause symptoms of mental health* How does it impact the family?* Why does this happen? (The science!)* What can you do to help yourself?Full episode on "The impact on the men in your life" and on your chi

Menopause & Mental Health E4 - Punjabi

Jun 26 2024 42 mins  
'Has she lost the plot?' or is it menopause? Punjabi edition!In this episode we will be discussing;* What is healthy mental health?* What is unhealthy mental health?* What are menopause symptoms of mental health* How does it impact the family?* Why does this happen? (The science!)* What can you do to help yourself?Full episode on "The impact on the men in your life" and on your chi

Is Your Health in Your Hands? (English)

Jun 19 2024 34 mins  
The wellness industry is booming with holistic remedies and cures but can you really take your health into your own hands?In this episode we will be discussing the 'sister circles' and popular 'moon ceremonies' - can they help you heal?Hear what our health expert podcast hosts have to say!********Brand new podcast by two Punjabi Health professionals who want to bring "nobody tells

Is Your Health in Your Hands? (Punjabi)

Jun 12 2024 36 mins  
The wellness industry is booming with holistic remedies and cures but can you really take your health into your own hands?In this episode we will be discussing the 'sister circles' and popular 'moon ceremonies' - can they help you heal?Hear what our health expert podcast hosts have to say!********Brand new podcast by two Punjabi Health professionals who want to bring "nobody tells

Ozempic & Medical Weight Loss (English)

Jun 01 2024 37 mins  
(Apologies for the sound echo)Brand new podcast by two Punjabi Health professionals who want to bring "nobody tells you this" information into the main stream.Today's topic is Weight Loss Injections:• What is Ozempic?• What's the hype right now?• What results does it claim• Do people achieve the results?• Is it ok for Type 1• Why is there a shortage?• Have you seen pe

Ozempic & Medical Weight Loss (Punjabi)

Jun 01 2024 31 mins  
(Apologies for the sound echo)Brand new podcast by two Punjabi Health professionals who want to bring "nobody tells you this" information into the main stream.Today's topic is Weight Loss Injections:• What is Ozempic?• What's the hype right now?• What results does it claim• Do people achieve the results?• Is it ok for Type 1• Why is there a shortage?• Have you seen pe

Nobody Tells You This - Introductions (Punjabi)

Jun 01 2024 15 mins  
Brand new podcast by two Punjabi Health professionals who want to bring "nobody tells you this" information into the main stream and in PUNJABI!Next episode is about 'Ozempic' and the use of medical weight loss!Join us for 2 episodes each month!Follow for more:https://www.instagram.com/nobodytells...https://www.instagram.com/no_body_tel...https://tiktok.com/@No_body_tells_you...Rav