Not Quite Beginner Gymmers

Jun 10 2020
Not Quite Beginner Gymmers Podcast artwork

Join the Not Quite Beginner Gymmers, fitness amateurs Lauren and Tom, as they delve deeper into the world of health, fitness, and nutrition than either has ever gone before. Featuring useful advice from the amateurs, weekly chats, and challenges, and a handful of industry tips from a variety of professionals.

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NQBG 2: EP 8 - Keep Rolling Campaign, With DeAndre Wilson.

Jun 10 2020 33 mins  
Join the Not Quite Beginner Gymmers, Lauren and Tom, as they chat with DeAndre Wilson about his unique passion for tractor tyre rolling, and the inspiring story behind it. Check out DeAndre on Twitter: @DeAndreDWilson

NQBG 2: Ep 7 - Talking Football, With Sports Presenter Kaine Hall

May 26 2020 50 mins  
In this lockdown edition, join the Not Quite Beginner Gymmers Lauren and Tom as they talk with radio presenter Kaine Hall about all things Football and sport.

NQBG 2: Ep 6 - Lauren and Tom in Lockdown.

May 06 2020 19 mins  
Join the Not Quite Beginner Gymmers, Lauren and Tom, as they have their first lockdown catch up! In this zoom recorded episode, the duo discuss how life has changed during the pandemic. Do rate and review this podcast and, if you feel so inclined, please share it! Thanks for listening!

NQBG 2: EP 5 - A Holistic Approach, with Spencer from Ground and Grow

Apr 22 2020 31 mins  
Join the Not Quite Beginner Gymmers, Lauren and Tom, as they sit down for a chat about the holistic approach to fitness, with Spencer from Ground and Grow.

NQBG 2 : Ep 4 - Regaining Motivation, with Lauren and Tom

Mar 31 2020 40 mins  
Join the Not Quite Beginner Gymmers, Lauren and Tom, as they sit down together to discuss how they regain motivation when things don’t seem to be going right. Keep safe, keep well, and don’t forget to rate, like and subscribe to this podcast wherever you get your podcasts from.

NQBG2: Ep 3 Diets, Nutrition, and Fitness with Dom Moore

Mar 14 2020 40 mins  
Join the Not Quite Beginner Gymmers, Lauren and Tom, as they chat to another guest from the world of fitness. This episode welcomes Dom Moore, the Manager of The Gym Huddersfield. Find out why the keto diet may not be working for you and how you can get your summer body by June! Don’t forget to rate, comment, share and subscribe!

NQBG2: EP 2 - Fitness Recovery, with Dylan Noble

Feb 18 2020 47 mins  
Join the Not Quite Beginner Gymmers, Lauren and Tom, as they interview fitness entrepreneur and The Gym Huddersfield manager; Dylan Noble. In this info-packed episode Dylan shares his knowledge and experience of fitness recovery, and gives out more then a few gems of general advice! This is not one to miss! Don’t forget to like, share, comment and review us to help share the info

NQBG Season 2 Ep:1 - PT Jovanni Briones

Jan 29 2020 30 mins  
Join the the Not Quite Beginner Gymmers, Lauren and Tom, for the debut of Season 2! In this episode, meet personal trainer Jovanni Briones and join the trio as they discuss and explore the art of transitioning through various sports and types of fitness.

NQBG— SEASON 2 Update

Jan 02 2020
The Not Quite Beginner Gymmers, Lauren and Tom, just wanted to pop into your ears and tell you.... that they will back very soon with a whole host of special guests straight from the fitness world! See you soon!

NQBG — Christmas Special

Dec 17 2019 23 mins  
Join the Not Quite Beginner Gymmers, Lauren and Tom, for a very special festive edition of the podcast. The duo brings to you good tidings and joy in the form of a mini gift guide, dietary advice and easy ways to stay on track with your fitness throughout the festive season! Wishing you all a very merry Gymmas and a happy new year!