Not the Experts

Jun 22 2024 5 ep. 23 mins 1

Not the Experts Podcast artwork

Hi there! We are KayLee and Amanda, Betrayal Trauma therapists who have experienced relationship betrayal in real life.We're guessing you've found us because you're one of us. We hope you'll join us as we shoot the breeze on all things betrayal, trauma, relationships, therapy, and more. Prepare for deep stuff, real stuff, lots of tangents, and way too many giggles.Between the two of us we have over 30 years lived experience and over 20 years as specialized clinicians and coaches. Betrayal trauma is our lived experience. Betrayal trauma healing is our expertise. But, we are not the experts of YOUR journey, you are.

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The Power of Empathy After Betrayal

Jun 22 2024 27 mins

Join KayLee and Amanda, betrayal trauma therapists, as they explore the complexities of empathy in relationships affected by betrayal. From navigating personal hurts to fostering understanding with partners, they discuss the power and challenges of empathy in healing. Gain insights into building empathy while maintaining boundaries and discover how it transforms relationships. Tune

Getting Triggered by Other's Stories

Jan 29 2022 20 mins

Listen in as KayLee and Amanda discuss what it is like to have betrayal trauma while helping others navigate betrayal trauma.It is so normal for other people's stories to be triggering for you. So. Normal. The key component is what we do with and how we respond to those triggers. If you're looking for more support, we have a free facebook group and live meetings: Humans Nav

Therapy Fails

Oct 19 2021 17 mins

Did you know your therapist is human?Well of course you KNOW they are. But do you believe they are? Like really believe it?When we are floundering in the sea of betrayal, it is so normal to proverbially yell out, "Save me! Someone! Anyone!"For some of us, we might completely discard all help. "I can't trust anyone."For some, if we are desperate enough, when a th

What the heck is lust anyway?

Sep 02 2021 29 mins

Thinking and talking about lust as a part of sexual betrayal can be sooo fuzzy.The struggle is real.If you've ever done check-ins as a couple or tried to set boundaries around lust, then you know this is so confusing and nuanced!Our favorite thing to do is to ask a lot of hard questions and challenge one another on these complex issues.We want you to know that your fears, your

Not the Experts

Aug 11 2021 20 mins

This is us.As promised, here we are to introduce ourselves, our experiences, and wax philosophical about all the things betrayal trauma.