Not Vanilla Podcast

Sep 20 2024 6 ep. 63 mins 1

Not Vanilla Podcast artwork

At the Not Vanilla Podcast, hosted by the dynamic mother-daughter duo, Roxana and Dominique, our mission is simple yet powerful: Cultivating meaningful connections and promoting wellness, both mental and emotional every episode.

We're here to dive deep into the intricacies of relationships, exploring topics that resonate with both the wisdom of age and the freshness of youth. From navigating life's milestones to dissecting the latest trends, we cover it with humor, a touch of sass and lots of love .

But we're not just about talk; we're about connection. Through our engaging discussions and diverse guest lineup, we will bridge generational divides and spark moments of shared understanding and healing.

Together, let's make every conversation a little less vanilla and a whole lot more vibrant!

Listen to the Not Vanilla Podcast wherever you get your favorite podcasts! 🎧✨

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Not Vanilla Episode 6: After Dark Edition: The Power of Sibling Bonds

Sep 20 2024 67 mins

Not Vanilla - After Dark Edition: The Power of Sibling Bonds In this engaging episode of Not Vanilla, Roxy and Nique dive deep into the world of sibling relationships. Joined by special guests Anthony Feenster and Roxy's son, they explore the cherished memories and varied experiences that shape sibling bonds. From nostalgic childhood games to collaborative adult decisions like

Not Vanilla Episode 5: Mom-Daughter Power: Evolving Together as a Dynamic Duo

Aug 17 2024 59 mins

Not Vanilla Episode 5: Mom-Daughter Power: Evolving Together as a Dynamic DuoIn this episode of Not Vanilla, Roxy and Nique dive into the rich, complex world of mother-daughter relationships. They explore the unique dynamics that make these bonds so powerful, focusing on the critical role of trust, open communication, and creating a safe space for honest expression. Through heartfe

Not Vanilla Podcast 4: Scrolling While Black: Race, Social Media, and Mental Wellness

Aug 07 2024 73 mins

Not Vanilla Podcast 4: Scrolling While Black: Race, Social Media, and Mental WellnessIn this episode of Not Vanilla, Roxy and Nique go deep into the heart-wrenching story of Sonya Massey's life and death, which seems to resonate with the tragic history of racial violence in America. We discuss the systemic issues that perpetuate these tragedies, the urgent need for change, and the

Not Vanilla Episode 3: Scrolling into Sanity

Jul 25 2024 59 mins

Not Vanilla Episode 3: Scrolling into Sanity: Social Media + Mental Health with Therapist Nia JonesIn this episode of Not Vanilla, Roxana and Dominique dive deep into the complex relationship between social media and mental health. We chat with therapist Nia Jones about the potential benefits and drawbacks of social media, the impact of the curated highlight reel on self-esteem, th

Not Vanilla Episode 2: Embracing Summer

Jul 24 2024 65 mins

Not Vanilla Episode 2: Embracing Summer: Plans, Family Time, and Mental HealthIn this episode, Not Vanilla hosts Roxana and Dominique dive into everything you need to make the most out of your summer. From crafting unforgettable memories and planning joy-filled activities to staying mindful and managing social pressures, we've got you covered.Episode Highlights:Why Planning Matters

Not Vanilla Episode 1: Managing Life’s Disappointments & Expectations

Jun 29 2024 54 mins

In this episode of the Not Vanilla Podcast, co-hosts Dominique and Roxana tackle the challenges of managing life’s disappointments and expectations. We've all heard the saying about making lemonade out of life's lemons, but what does that really look like? Dominique and Roxana take a deep dive into discussing disappointments at work, in life, in friendships, and more.From real-li