On the Light

Nov 03 2024 23 ep. 59 mins 3
On the Light Podcast artwork

Welcome to "On the Light," a podcast dedicated to illuminating the profound teachings and legacy of Yogacharya B.K.S. Iyengar. 

Join us as we engage in enlightening conversations, diving deep into the life's work of B.K.S. Iyengar, whose dedication and insight have touched countless lives around the world. From his innovative approach to asana practice to his profound spiritual teachings, we'll uncover the essence of Iyengar Yoga and its relevance in today's world.

This podcast also explores the auspicious subject of yoga itself, delving into its ancient roots and texts, and receiving insight from established Iyengar Yoga teachers.

Whether you're a seasoned practitioner or just beginning your yoga practice, "On the Light" offers a space for learning and inspiration. Please enjoy “On the Light”.

“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar

  Education  Religion & Spirituality
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Episode 22: Let Today’s Maximum Be Tomorrow’s Minimum - Joan White

Nov 03 2024 68 mins  
Send us a textWelcome back to On the Light. In today’s episode, I have a very engaging conversation with Joan White. Joan began her studies with BKS Iyengar in 1973. In this episode, Joan will talk about Guruji’s incredible power of observation, his continuum of practice over the years, how he loved to be a grandfather and much more.Please enjoy this episode of On the Light.

Episode 21: The Auspiciousness of Yoga - Prashant Iyengar

Oct 20 2024 58 mins  
Send us a textWelcome back to On the Light. In today’s episode, Prashantji discusses the auspiciousness of yoga. He explains anustanum and emphasizes that yoga is not merely about practice but also about exploration and understanding the self. He encourages us to aspire to a higher level of understanding in our practice of yog.Please enjoy this episode of On the Light.

Episode 20: We Are All Very Lucky To Have Been Touched By That Family - Faith Russell

Oct 13 2024 33 mins  
Send us a textWelcome back to On the Light. In today’s episode, I have a conversation with Faith Russell. Faith is a level 3 teacher at the Yoga Co-Op of Madison in Madison, Wisconsin. Faith talks about the unique way in which Guruji could teach us with such firmness and compassion. She also elaborates on the importance of being quiet and reflecting and how Geetaji advised her to

Episode 19: There’s A Lot We Have to Be Thankful For - Neeta Datta

Oct 06 2024 89 mins  
Send us a textWelcome back to On the Light. In today’s episode, Lee and I had the pleasure of talking with Neeta Datta. Neeta is one of the few people who was fortunate enough to be able to study with Guruji from a very young age. Her father began taking classes from Guruji in the 70s and encouraged her and her siblings to go to yoga classes. Neeta was a reluctant teenager who di

Episode 18: His Presence Was So Powerful - Bobby Clennell

Sep 29 2024 61 mins  
Send us a textIn today’s episode I had the pleasure of talking with Bobby Clennell. Bobby began studying Iyengar Yoga in the early 70’s. Shes been teaching for over 30 years and has authored several books including, The Women’s Yoga Book: Asana and Pranayama, Yoga for Breast Care, and the children’s yoga book titled, Watch Me Do. Bobby is from London and currently lives and

Episode 17: Iyengar Yoga is Open Architecture - Prashant Iyengar

Sep 22 2024 55 mins  
Send us a textIn this episode Lee and I are joined by Prashant Iyengar. This interview took place on August 18, 2024 … a little over a month from today. When Prashantji joined the call he knew exactly what he wanted to talk about which is not unusual for him. In this episode Prashantji gives us a history of Iyengar Yoga and shares with us the ways in which Guruji was a revolution

Episode 16: We Have to Walk the Line Between Courage and Caution - Garth McLean

Sep 15 2024 81 mins  
Send us a textWelcome back to On the Light. In this episode I have a very meaningful and inspiring conversation with Garth McLean. Garth was diagnosed with multiple sclerosis in 1996. He shares with us how that unfortunate fate brought him to Iyengar Yoga. We hear about how the Iyengar Method helped him with his illness. We also hear Garth tell us about his first trip to Pune and h

Episode 15: He Was Interested in Culturing Their Minds - Chris Saudek

Sep 09 2024 63 mins  
Send us a textIn this episode I was able to sit down with Chris Saudek who I’m sure many of you are familiar with. Chris is an incredible teacher of yoga and resides in the La Crescent Minnesota and teaches across the river in LaCrosse Wisconsin.In our talk Chris shares with us her unique journey into the Iyengar method as well as her first experience with Guruji in the practice

Episode 14: His Mind Was Very Strong - Geeta Iyengar

Sep 01 2024 82 mins  
Send us a textWelcome to Season 2 of "On the Light". I’m very happy to be releasing this special episode of an interview about Guruji given by his daughter, Geeta Iyengar. This interview took place in 2003. Kristin and Lee were in Pune for Guruji’s 85th birthday celebration. Our region was busy preparing for the 2004 convention that would be held here in Saint Paul. Neither Gee

Episode 13: He Did Not Give Room for Discontent - Prashant Iyengar

Aug 18 2024 61 mins  
Send us a textWelcome to this episode of "On the Light" a podcast dedicated to illuminating the profound teachings and legacy of Yogacharya B.K.S. Iyengar. Today we acknowledge Guruji’s 10 year Punyatithi. Lee and I were able to sit down with Prashant, as he tried to impart the greatness of his father and his life’s work. At one point in our talk he says that Guruji was as loft