ONE LIFE. LIVE IT.

Send us a textIn this episode we discuss the 17 seconds rule: how the power of positive thinking can improve and shift our physical and emotional wellbeing. The power of intentional thinking is explored. Amanda anda Mary discuss how we have more agency then we sometimes realize in cultivating health into our mind and bodies. Mary's wisdom and humor invite you to begin a "rampage of

Send us a textMary and Amanda invite you to fully EMBRACE your ONE LIFE. LIVE IT. and welcome you in a meaningful and rich dialogue to get you to think, what is it that I am meant to do and whom and I meant to serve? We invite you to connect to simplicity, gratitude, and notice opportunities to play in the playground that is your life and all around you.Practices for self-care and

Send us a textONE LIFE. LIVE IT. invites you to get out of your own way and let goodness in. Mary and Amanda discuss the magic that happens when you start to believe in the infinite possibility and support that is all around. Trusting the process, holding your Higher vision, and learning to embrace your unique relationship with Divine is explored. Knowing when to let go and when to

Send us a textIn this episode the power of gratitude and positive thinking is explored. Mary explains how going on a "rampage of appreciation" can be a game changer in welcoming in what is working and shifting perspective to open to the good in one's life that is all around when you pause to notice and drink it in.ONE LIFE. LIVE IT. welcomes you to be a part of our next retreat off