Open Minded

Jul 21 2024 37 ep. 54 mins 22

Open Minded Podcast artwork

This podcast isn't just a conversation; it's a deep dive into helping you feel better and perform better in both your personal life and the workplace.

Each episode will feature extraordinary individuals from various fields. Together, we inspire and share strategies on how to elevate performance and care for yourself and your team. We'll hear real-life stories from experts, business leaders, and community advocates on how they maintain high performance and take care of themselves under pressure, recover from setbacks, and get the balance right of lifting people and performance.

Hosted by Sir John Kirwan; All Black legend, mental health advocate and Co-founder of Groov.

Sure to entertain, inspire and provoke ideas, JK tackles performance and care in the only way he can. Welcome to Open Minded.

Connect with us on social media @groovnow.

Groov podcast disclaimer: The Groov 'Open Minded' podcast may contain content that might be objectionable. The views and opinions expressed in the Open Minded podcast episodes are those of the individuals interviewed and do not necessarily reflect the official policy or position of Groov. Some episodes are for mature audiences and include language and subject matter that may not be suitable for young listeners. Listener Discretion is advised.

Hosted on Acast. See acast.com/privacy for more information.

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Science Speed Dating: Dr Carolyn Pritchett & JK Explore Growth Mindset

Jul 21 2024 15 mins

In these new bonus, quickfire episodes, the Groov workplace science team explore themes from previous guests of Open Minded. In this first Science Speed Dating episode, Groov neuroscientist Dr Carolyn Pritchett dives more into Growth Mindset which came up in the popular recent interview with Gilbert Enoka. In this 15 minute bitesize episode, Dr Carolyn & Sir John Kirwan explore

Leading with the Mind: Gilbert Enoka and the All Blacks' Legacy

Jun 23 2024 64 mins

In this episode of Open Minded with Sir John Kirwan, we're treated to an in-depth conversation with Gilbert Enoka, the legendary mental skills coach known for his transformative work during his 23 year tenure with the All Blacks. The discussion delved into Enoka's personal and professional journey, providing deep insights into leadership, mental resilience, and the power of a nurtu

Future Proofing Leadership w/ Kirsten Patterson (CEO of IoD New Zealand)

Apr 09 2024 59 mins

In this episode of Open Minded, Sir John Kirwan (JK) sits down with Kirsten Patterson, the CEO of the Institute of Directors New Zealand, to explore the dynamic world of governance and leadership. Together, they delve into the nuances of effective board management and strategic leadership that can steer organizations towards success in 2024 and beyond.What you'll learn:The right CE

Unlocking Sustained Peak Performance

Mar 12 2024 52 mins

Sir John Kirwan is back! After a two year hiatus, Sir John Kirwan is back with the Open Minded podcast. Kicking off season two he interviews not one, not two, but three Doctors! He gets their expert insights on "performance care" - how organizations can support employee peak performance through a culture of care.With guest neuroscientist Dr. Carolyn Pritchett, organizational psycho

Jenelle McMaster | Open Minded to Change

Jul 17 2022 49 mins

In this special bonus episode, Open Minded crosses over with the Change Happens podcast. Host and EY Oceania Deputy CEO Jenelle McMaster joins JK for a wide ranging double interview.TRIGGER WARNING: This podcast episode deals with issues of suicide and suicidal ruminations. Listener discretion is advised.Why is change scary? It’s a big question. JK and Jenelle kick the episode

Mel Upton | Balancing performance and care in business

Jul 07 2022 50 mins

Mel Upton is the CEO of Positive Group APAC, a mental wellbeing company focussed on leadership training and group learning. She’s also a veteran of the legal industry and has led wellbeing programs throughout her 25 year legal career.Mel joins JK from a hotel room in Auckland on her first international trip since the start of the pandemic, another sign we are slowly finding our w

Rob and Lach | A business founded on wellbeing

Jun 27 2022 53 mins

Robbie Hicks and Lachland Bradford are the hosts of the Funny Business podcast and co-founders of the Wellbeing Network. After JKs recent appearance on Funny Business, the boys join us on Open Minded to provide an intimate look at the foundation of their business, and how they have embedded wellbeing into the core of their company.Rob and Lach share insight into how the streng

Nikki Hart | How nutrition feeds mental wellbeing

Jun 09 2022 58 mins

Nikki Hart is a NZ registered nutritionist and weight management expert. Nikki became well known as “The Evil Diet Witch” when she hosted the TV series ‘Eat Yourself Whole’ and ‘The Fat Chance’.In this episode, Nikki talks to JK about the connection between good nutritional practices and better mental wellbeing. They discuss the results of the recent ‘Smiles Trial’

Jase Te Patu | Mana, Māori mindfulness practices, and mental wellbeing

May 26 2022 62 mins

In this episode, Jase Te Patu talks to JK about growing up between worlds in New Zealand, and finding his way to mental wellbeing through rediscovering the wisdom contained in the traditional wellbeing practices of Māori and other indigenous cultures.Jase gives JK the down low on the work M3 Mindfulness are doing in schools across the country, sharing stories of the work they’ve

Tazmayn Goode | The importance of diversity & uncovering our biases

May 15 2022 60 mins

JK is joined this week by Tazmayn Goode, a South African expat, who founded the 360 Academy and Wellness Hub to bring wellness programs to leaders and employees in businesses around Australia.She’s also in the process of launching Empowered, a program building pathways into the workforce for disadvantaged communities, from indigenous youth and refugees to women who have suffered