Order and Chaos

Sep 27 2024 15 ep. 35 mins 1

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Order and Chaos

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daily little reminders

Sep 27 2024 4 mins

76 | Keeping it short and sweet with 20 little reminders to live by from the comment section I saw on TikTok of women over 30 giving younger women advice. Follow on socials: www.instagram.com/neeloofathi www.instgram.com/houseoforderandchaos www.tiktok.com/@.neeloo Book recs: Peace is every step: https://amzn.to/3SYtv7c I love this version of myself you brought out: https://am

it’s time for you to change

Sep 03 2024 33 mins

the yapping is back ! talking life updates from freezing my eggs, moving out of la, choosing your hard and making life changes. xowww.instagram.com/neeloofathiwww.instagram.com/houseoforderandchaos

starting over in your 30s

Jan 25 2024 25 mins

75 | On this week's episode we talk about why it's okay to want to start over at 30 (or honestly any age!!) and it's really never too late to try something new especially if you've been feeling stuck. Whether it's re-entering the dating world, forming new friendships, moving to a new city or changing careers, this episode will help motivate you to pursue your dreams without hesitat

jessica stocker: dating tips, manifesting her dream man & the dark side of being on reality tv

Jan 18 2024 33 mins

#73 | This week with my good friend, Jessica Stocker, we talk about her experience on Winter House, the truth about reality tv and how it affected her mental health. She also gives us her best dating tips and how she learned to accept the love she deserved which led her to meeting her dream man. More episodes with Jess: Spotify: How To Be More Confident Dating Multiple Men &am

how to launch a business & build a brand in your 20s ft. sabrina sade & jade beguelin (4am skin)

Jan 11 2024 47 mins

#72 | This week's episode we sit down with the founders of 4AM Skin, Sabrina Sade and Jade Beguelin to learn how they launched a product and built a brand with a cult-like following. They take us through the entire process from working 9-5s and being full-time students while running their business on the side and how they balance being business partners & best friends. We also talk

lily rakow: 80/20 lifestyle, finding balance & how to put yourself out there on social media

Aug 24 2023 40 mins

#68 | This week on the podcast I sit down with Lily Rakow, host of the 80/20 podcast. On this episode we talk all about finding balancing, living the 80/20 lifestyle, getting into content creation, starting a podcast, the art of storytelling and being vulnerable in order to build a community. Enjoy the episode and don’t forget to subscribe, leave a review and follow along: www.in

stop hating on yourself & silence the negative inner voice

Aug 17 2023 28 mins

#67 | your guide to silencing your inner negative voice and finding self acceptance & truly loving yourself (flaws and all). HI! I missed you guys but I’m back!! This week’s episode takes a deeper dive on understanding where our inner negative voice comes from, what it really means to love yourself and embracing the journey of self acceptance. Plus some life updates, where I�

paige lindgren: cycle synching, realistic morning routines, and embracing the slow girl era

Jul 13 2023 52 mins

#66 | This week, we have Paige Lindgren, a certified hormone specialist, to talk to us about cycle syncing, having a healthy hormone summer and why we need to enter our slow girl era. Paige provides so many amazing tips and tricks for women from what to eat, how to manage cortisol and the importance of balancing hormones so that we can feel our best. We also dive into the four ph

girl talk: learning to love that our twenties are over (ft. madeline thompson)

Jun 04 2023 47 mins

#65 | the day has finally come, you guys get to meet my bestie, Madeline Thompson ! on this episode we do what we do best: getting high and questioning our entire existence. i've realized that making a new best friend when you’re almost 30 in a city like LA is extremely rare so i feel beyond lucky and grateful for our friendship. i can’t wait for you all to listen in on our gi

storytime with becca moore: boy trauma & female friendships

May 13 2023 43 mins

#64 | This week the hilarious Becca Moore joins us for an episode full of stories from dating, mental health, friendships and everything in between including trying mushrooms for the first time and falling in love. Becca opens up about her last relationship and being diagnosed with PTSD after their break up. This episode is a chaotic rollercoaster in the best way possible. Listen n