Pause to Remember

Kelly Powers, CRNA and Divorce Coach, offers invaluable insights and guidance for those facing the daunting prospect of a crumbling marriage amidst the burden of losing a baby.The episode touches on several key points:Kelly's Personal Journey: Kelly shares her own challenging divorce experience and how it led to her career as a divorce coach.Compounded Grief: The discussion exp

Reverend Daryl Lavway engages in a meaningful conversation with host Amy Pelkey, CRNA. Leveraging his extensive ministry experience and role as a chaplain in a Level 1, academic, medical center, Daryl provides profound insights into the intersection of grief and faith.Five key points discussed include:Unhelpful religious comments like, "It was God's will,” or "God n

Dr. Errin Weisman is a burnout coach, mentor, speaker, podcaster, and friend. She shares her experience with burnout that began in medical school and escalated during her residency and early years as an attending physician. This led to her feeling trapped.The episode highlights the impact of the pandemic on burnout and the challenges faced by healthcare professionals. Dr. Weisman e

Two experiences can co-exist. Create space to tend to your experiences and the feelings that arise along the way while cultivating self-compassion and love. This meditation is about 5 minutes long.Pause to Remember InformationPause to Remember Resources for Healthcare Providers Grieving After Pregnancy and Infant LossFacebook GroupVirtual Support GroupAmy's Calendar to talk 1:1

Katie Cooper, MS, CRNA, APRN has a unique perspective on fertility care. Not only did she donate her eggs to a family in her 20s, she now specializes in fertility anesthesia.Listen to our conversation as we cover:Tips to optimize your health in preparation for infertility treatmentsSuggestions and questions to ask when researching a fertility clinicFinancial considerationsAnesthesi

Chelsey Herzig, CRNA works in a critical access hospital in Minnesota. She talks about her daughter, Brynn, and the impact losing her has made in her life including her career and marriage.Some of the things discussed include:Infertility treatmentProcess of diagnosing Brynn with a life limiting diagnosis (included a fetal MRI)Decision to terminate the pregnancy in a larger facility

MNDFL Rx (Mindful Prescription) A 4-week mindfulness based grief course for healthcare providers grieving after pregnancy or infant loss. Learn more and sign up for group or private options here.Pause to Remember FREE Resources for Healthcare Providers Grieving After Pregnancy and Infant LossFacebook GroupVirtual Support GroupAmy's Calendar to talk 1:1eBook - A Guide After Preg

Bailey Dykema, CRNA works in Minnesota at a critical access hospital. She has been on a four year infertility journey (IUI and IVF) and experienced a miscarriage in November 2022.Bailey shares her experiences with:PCOS, hypothalamic amenorrhea, and nutritional issues related to overtraining/HIIT workoutsStress related to moving, getting married, starting a new job/career, COVID-19,

MNDFL Rx (Mindful Prescription) A 4-week mindfulness based grief course for healthcare providers grieving after pregnancy or infant loss. Learn more and sign up for the March 2023 group or private options here.Do you have questions? Talk to Amy here. Pause to Remember Free Resources for Healthcare Providers Grieving After Pregnancy and Infant LossFacebook GroupVirtual Support Group

Sara Asch, from The Center for Grieving Children, in Portland, Maine, works closely with families, volunteers, and the community in the areas of grief and loss, program development, outreach, and training.Sara offered many suggestions and insights regarding grieving children. Some include:Sitting with difficult news about a life limiting diagnosis or a pregnancy or infant loss befo