Peak RFP Podcast

Jan 13 2025 51 ep. 19 mins
Peak RFP Podcast artwork

Podcast designed to inform, educate, and empower the physical therapy consumer across the spectrum of rehabilitation and wellness in the outpatient orthopedic setting.

  Education
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Total Knee Replacement: Breaking down the surgical procedure with Dr. Randy Meredith

Jan 13 2025 14 mins  
Send us a textThis episode Luke sits down with Dr. Meredith to discuss questions like: What are the metals that make up the knee implants or prosthesis? Are there plastic components in my knee? What happens to the kneecap (patella)? Tune in to hear the discussion of all of these questions and more. Don't forget to "follow" the show. Got questions? Look for the tab in the show notes

Preparation and Prehab for Total Knee Replacement: A refresher with Dr. Randy Meredith

Jan 09 2025 17 mins  
Send us a textThis episode Luke sits down with Peak RFP veteran and friend, Dr. Randy Meredith, of Legend Orthopedics to discuss how the patient can better prepare for the Total Knee Replacement surgery. What types of things should the patient be considering - home environment, sleeping arrangements, basic hygiene and food preparation? These are very important topics that can often

Mind over Matter: Navigating Post-Op Stress and Anxiety with Austin Shively, APC, MEd, NCC.

Jan 02 2025 47 mins  
Send us a text This week Luke sits down with mental health counselor (and patient) Austin Shively to discuss dealing with post-op stress and anxiety. Tune in to learn about how we think (the cognitive model), the four basic sources of stress, and the relationship between stress and anxiety. Got topics you'd like the Peak RFP podcast to cover? Send us a message through the podcast m

What happens when your knee rehab progress after a Total Knee Replacement is not ideal?

Dec 16 2024 25 mins  
Send us a text What happens if your post-op rehabilitation after your total knee replacement doesn't go "by the book". Maybe you have a post-op complication, or two, that slow you down. Maybe your knee range-of-motion is poor, and you need a manipulation under anesthesia (MUA). Well, my guest, Mr. Tim Bell, had both. Listen in and hear Tim's story but pay attention for some importa

Pickleball Strategy and Performance Tips with Master Pickleball Instructor, Marc Blouin

Jun 20 2024 36 mins  
Send us a textFollowing up on our last Pickleball podcast, Caleb, Luke, and Marc dive into Pickleball strategy and some performance tips to help players from novice to elite. What are the four strategic considerations to develop and master? Tune in and find out.www.Peakrehabfitperform.com

Crushing Sarcopenia with Molly "Mayhem" Mckay

May 31 2024 33 mins  
Send us a textCaleb and Luke sit down with Peak RFP all-star PT Molly Mckay. Molly has a passion for strengthening and fitness. She is a triathlete, cross-fit athlete, and all-around butt kicker. What is sarcopenia and why should I care? Check out this episode and get ready to start moving some weight. wwwPeakRehabFitPerform.com

Intro to Pickleball with certified Master Instructor Marc Blouin

May 22 2024 41 mins  
Send us a textCaleb and Luke sit down with Mr. Marc Blouin, a certified master pickleball instructor and Director of Racquet Sports at Augusta Country Club, Augusta, GA. Listen to Marc's journey to pickleball and get a few tips that can help you improve your pickleball performance as well! Some upcoming changes to the website are coming - check us out atwww.Peakrehabfitperform.coma

Total Knee Replacement: The patient perspective!

Mar 04 2024 33 mins  
Send us a textHappy to get this episode out - sitting down with two patients and hearing from them on the ups/downs of rehabbing the knee after total knee replacement. Find out what was unexpected, what went well, and some great tips to help you make your rehabilitation successful!Find Peak Rehabilitation on Facebook and Instagram.Check out our website at www.Peakrehabfitnessperfor

Rotator Cuff Repair with the Lower Trapezius Tendon Transfer: Dr. Steve Parada

Jan 24 2024 40 mins  
Send us a textWelcome to 2024. Very excited about this episode with Dr. Steve Parada, Orthopedic Surgeon from the Medical College of Georgia. Dr. Parada is an Army veteran and shoulder fellowship trained surgeon from Harvard University. Today's episode Luke and Dr. Parada talk about the Lower Trapezius Tendon transfer technique for those patients with unrepairable supraspinatus ten

Posterior Tibialis Tendon Reconstruction with Dr. Brian Abell

Nov 30 2023 20 mins  
Send us a textLuke welcomes Dr. Brian Abell from Legend Orthopedics to the podcast to discuss Posterior Tibialis Tendon reconstruction. Dr. Abell is fellowship-trained in foot and ankle orthopedic surgery. He is an Army veteran, serving actively for 14 years deploying to Afghanistan in 2010 with a forward surgical team (FST). On this episode Luke and Dr. Abell talk about a common f