Pelvic Service Announcement

For the past several years, infertility rates have been on the rise not only in the United States but worldwide, with an estimated 1 in 6 people struggling to conceive. This episode provides information on egg quality and modifiable actions that can be taken to improve overall health.

For the past several years, infertility rates have been on the rise not only in the United States but worldwide, with an estimated 1 in 6 people struggling to conceive. Male factors contribute to approximately 50% of infertility cases. In this series, Callie and Rachel are not attempting to solve the fertility crisis, but rather to shed light on some health habits that can improve

Pelvicon is a gathering of some of the brightest minds in the pelvic floor world, and Rachel had the opportunity to attend this year. So grab some popcorn, sit back, and enjoy an overview of her experience. Listen until the end to hear how she lost her driver's license and whether she was able to find it again to fly back home.

Internal examination and treatment of the pelvic floor can provide a trained pelvic floor physical therapist with valuable insights into the patient's condition, helping to create a specific and effective plan of care. But what do you do if an internal exam and treatment are not options due to contraindications or patient preference? The answer: IT DEPENDS! This episode is all abou

n honor of Breast Cancer Awareness Month, this episode is dedicated to all of our patients who are going through breast cancer treatments, have survived breast cancer treatments, or have had a loved one suffer from this terrible disease. With this episode, the PSA girls hope to be a beacon of light and offer information about the ways physical therapy can help during the breast can

With all the information coming out about the heavy metals in tampons, it's hard to decide what is valid information and what is clickbait. So, before you go throwing away the box of tampons you bought from the store, give this episode a listen so you can make an informed decision and decipher the facts accurately.

In this episode, Callie and Rachel explore lichen sclerosis, a chronic skin condition typically affecting the genital and anal areas. Learn about its symptoms, diagnosis, and impact on pelvic health. Discover why pelvic floor physical therapy providers can be a valuable tool in treating this as well as ways to alleviate symptoms and improve quality of life.

In this episode we examine the practice of urethral dilations, once a common treatment for urethral strictures and other urinary issues. We delve into why this practice is now considered outdated and discuss the potential risks and complications associated with it. Our discussion highlights the latest research showing that pelvic floor physical therapy is a superior treatment appro

In this episode, we delve into the often-overlooked genitofemoral nerve, exploring its anatomy, function, and clinical significance in detail. We explain how this nerve innervates the genital region and upper thigh, providing essential sensory and motor functions. Understanding the genitofemoral nerve is crucial for recognizing its impact on pelvic floor health, including its role

You've heard the PSA girls discuss the importance of nutrition before, but never quite like this. In this episode, they are joined by orthopedic physical therapists Mattisun and Alyssa, who break down the essential aspects of nutrition in an easily digestible way. They cover the differences between micronutrients and macronutrients, supplementation, and the key calculations you nee