perfect porridge

Mar 31 2023

perfect porridge Podcast artwork

A message from Catherine: Hi loves, the podcast is on hiatus for the foreseeable future because I felt like social media was rotting my brain. I love you all dearly xoxo A podcast about growing up. Join Catherine as she reflects on young adulthood and discovers what's "just right" for her. Original music (Season 3 onward) by Louis: https://open.spotify.com/artist/4LxxVlSfWR9KXqUzFTkzfG?si=0OxspFiqRUavvX9g_KMg-Q Support this podcast: https://podcasters.spotify.com/pod/show/perfectporridge/support

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lessons from 2022

Mar 31 2023 41 mins

2022 was a bitch. honestly. here are my seven big lessons from the year. they were tough to learn, but hey, we're here in 2023, so that's got to count for something. xoxo --- Support this podcast: https://podcasters.spotify.com/pod/show/perfectporridge/support

vulnerability as a manipulation tactic

Jan 11 2023 30 mins

Vulnerability can be used as a manipulation tactic. Not always. Maybe not even often. But sometimes. In this episode, I explore my relationship with vulnerability over the years with the help of one of @enfold.ing 's excellent videos. (Side note: A new start to the podcast eps! I didn't realize Anchor's Ambassador Ads stop once you reach a certain number of views, so each ep from h

hookup culture

Jun 10 2022 24 mins

The problem with hookup culture isn't casual sex. It's mismanaged or miscommunicated expectations. In this episode, I outline four opportunities for the disappointment that I notice in the dating world today. --- Support this podcast: https://podcasters.spotify.com/pod/show/perfectporridge/support

exploring non-traditional relationships and jealousy

Jun 03 2022 39 mins

What is the role of jealousy in a relationship, if at all? What can insecurities in relationships tell you about yourself? In this episode, I talk with my friend, Mads, about non-traditional relationships, polyamory, and learning about yourself through the way you engage with others. --- Support this podcast: https://podcasters.spotify.com/pod/show/perfectporridge/support

dealing with rejection

May 20 2022 18 mins

Rejection hurts. It's really shitty. In this episode, I talk about how I deal with rejection, a mindset shift, and an exercise I use to get over someone. --- Support this podcast: https://podcasters.spotify.com/pod/show/perfectporridge/support

boundary setting

May 06 2022 18 mins

What are boundaries? When do I set them? How do I set them? In this episode, I explore the topic of boundaries, how they apply to my life, and give some tricks to setting a healthy boundary every time. --- Support this podcast: https://podcasters.spotify.com/pod/show/perfectporridge/support

improving communication

Apr 22 2022 52 mins

Welcome to Season 2 of perfect porridge! Over the past two years, I've focused on improving my communication skills. Join me in this week's episode with my older sister, Elizabeth, as we discuss control, self-awareness, and vulnerability as they relate to the way we communicate. --- Support this podcast: https://podcasters.spotify.com/pod/show/perfectporridge/support

thank you, my friends

Apr 01 2022 11 mins

Thank you for season one. You are amazing, and I adore you all. --- Support this podcast: https://podcasters.spotify.com/pod/show/perfectporridge/support

encouraging self-intimacy

Mar 25 2022 17 mins

Intimacy starts with 'i'. In this episode, I discuss my relationship with intimacy and how I've begun to restructure it to show myself more love. --- Support this podcast: https://podcasters.spotify.com/pod/show/perfectporridge/support

bringing myself joy

Mar 18 2022 19 mins

I am all parts of myself, and it's important to bring joy to all of those parts, from five-year-old me to twenty-two-year-old me. In this episode, I talk about how I cultivate that joy. --- Support this podcast: https://podcasters.spotify.com/pod/show/perfectporridge/support