Pleasure Pathways

Nov 19 2024 49 ep. 28 mins 5
Pleasure Pathways Podcast artwork

Welcome to Pleasure Pathways with Lauren, your guide to redefining intimacy and unlocking new levels of pleasure!

Join us as we break free from outdated sex education, forge fresh neural connections, and explore techniques to enhance intimacy and regulate your nervous system.

Get ready to embrace a rule-breaking approach to pleasure and dive into a world of sensual exploration, self-discovery, and empowered connections!

  Health & Fitness  Society & Culture
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How to Choose Relationship Advice That’s Right for You | EP. 47

Nov 19 2024 13 mins  
In this episode of Pleasure Pathways, Lauren talks about the world of relationship advice and explores how to filter through the overwhelming information online. From social media tips to expert insights, not all advice fits every love story. Learn how to identify what resonates with your unique relationship needs, avoid harmful advice, and create a love life that aligns with your

The Honest Truth About Sex After Kids: Finding Your Sensuality Again W/ Kristina | EP.46

Nov 13 2024 57 mins  
In this episode, I talk to Kristina about the honest truth about sex after kids, uncovering surprising research that rarely gets discussed. Whether you’re a birthing parent, co-parent, or adoptive parent, your sex life is bound to change after children enter the picture. We explore the emotional, physical, and relational shifts that affect intimacy, regardless of your parenting r

The Hidden Emotional Labor Women Do in Relationships And How It Imapact's Your Relationship | EP. 45

Nov 06 2024 16 mins  
In this episode of Pleasure Pathways, Lauren uncovers the reality of invisible labor—the often unnoticed emotional work that women carry to keep relationships connected and thriving. From managing emotions to keeping track of everyone’s needs, this invisible load can impact not only the relationship but also women’s mental and physical well-being. Lauren dives into the challe

The Hidden Impact of Patriarchy on Love and Relationships W/ Frankie |EP.44

Oct 30 2024 64 mins  
In this Weeks episode, I sit down with Frankie, an embodiment mentor and somatic facilitator, to uncover the often-overlooked ways the patriarchy disrupts our relationships and connections. We discuss how patriarchal beliefs create barriers to intimacy, trust, and mutual respect and how somatic practices offer powerful tools for breaking free from these limitations. Franbkie shares

Not Everything is a Red Flag: Unpacking Misunderstandings in Modern Dating | EP. 43

Oct 23 2024 17 mins  
We’ve all been there—one offhand comment, a late text, or a nervous laugh on a first date, and suddenly, we label someone a narcissist or avoidant. But what if we’re wrong? In this week’s episode of Pleasure Pathways, I explore how modern dating is filled with misunderstandings and why not everything is a red flag.I’ll discuss why delayed texts and awkward jokes don’t a

Mindfulness in the Bedroom: How to Elevate Pleasure and Connection W/ Dr. Jennifer Gunsaullus | EP 42

Oct 16 2024 56 mins  
In this episode of Pleasure Pathways, we dive into the transformative power of mindfulness in sexual intimacy with, Dr. Jennifer Gunsaullus. Learn how incorporating mindfulness can help you become more present, deepen your connection with your partner, and enhance overall sexual satisfaction. We explore the practical tools and techniques to quiet your mind, reduce distractions, and

How to Stay Hopeful in Dating: Why Your Dream Partner is Still Out There | EP.41

Oct 09 2024 17 mins  
In this week's episode, I talk about the challenges of modern dating and why you shouldn't give up! I know dating can be tough, but the right person is out there for you. It's all about putting your intentions out into the world and going after what you want. Whether you're feeling burned out or frustrated, this episode will inspire you to stay hopeful, take action, and trust the p

Dating The Wild CONTINUED!! |EP.40

Oct 03 2024 61 mins  
***Episode Continued ***In this episode of Pleasure Pathways, we dive into the world of in-person dating with special guest Mercedes from Date Columbus. Whether you’re tired of the dating app scene or eager to make real-life connections, this episode offers practical tips to help you date confidently. We explore everything from how to make a great first impression, approach conve

Dating in the Wild: How to Master In-Person Connections W/ Date Columbus’s Mercedes| EP. 40

Oct 02 2024 48 mins  
In this episode of Pleasure Pathways, we dive into the world of in-person dating with special guest Mercedes from Date Columbus. Whether you’re tired of the dating app scene or eager to make real-life connections, this episode offers practical tips to help you date confidently. We explore everything from how to make a great first impression, approach conversations with ease, and

Craving Connection: Battling Intimacy Starvation in Modern Dating | EP.39

Sep 25 2024 19 mins  
In this episode of Pleasure Pathways, we’re diving into the real and raw experience of intimacy starvation and the deep emotional and physical hunger for connection that so many of us feel, especially in today’s dating landscape. Whether you’re single, endlessly swiping on apps, or navigating the dating world, this episode is for you if you’ve ever felt like something essen