Post Run High

Jan 29 2025 13 ep. 33 mins 6
Post Run High Podcast artwork

The perfect companion to Kate Mackz's popular online series The Running Interview Show, Post Run High captures the feel-good energy and real, unfiltered conversations that flow after a great run. Each episode dives into stories, insights, and candid moments with inspiring guests—from entrepreneurs to well-known public figures. Tune in for conversations that get real when the endorphins kick in.

  Society & Culture
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


He Was The #1 Journalist and Got Fired, w/ Chris Cuomo

Jan 29 2025 51 mins  
Chris Cuomo joins Kate for a walk around the reservoir in Central Park, New York. The two of them talk about fitness and even do a few push-ups, squats, and sprints during their time together. Chris discusses what it was like growing up in such an influential family and how it shaped him today. He discusses his time at CNN as well as the controversy with supporting his brother, And

The Full Story of Kate Mackz

Jan 22 2025 54 mins  
Kate and Jeremy sit down and unpack the full story of how Kate got to where she is today. Kate starts her story at 12 years old, playing lacrosse in Glen Rock, New Jersey. She recounts the traumatic experiences of tearing her ACL twice and how it forced her to pivot from her goal of becoming a D1 lacrosse player to pursuing a creative career. Kate shares what her experience at coll

Breaking Traditions: Preethi Rajaguru on her Bold Career Moves and Indian Heritage

Jan 15 2025 43 mins  
Join Kate as she chats with Preethi Rajaguru right after their run. In this episode, Preethi shares how her upbringing shaped her life and career. She discusses how her parents moved from India to build a better life for her and her brother and how the freedom they provided allowed her to pursue her passions. Preethi opens up about how she transitioned from studying law at universi

From Uruguay to the US: Lessons in Manifestation and Building a Life Abroad

Jan 08 2025 29 mins  
Fernanda Giménez sits down with Kate to share their post run high after a quick run. Fernanda discusses what her upbringing and family dynamic were like in Uruguay. She recounts her dream as a kid of being a content creator and depicts how she gained a huge following on social media. Fernanda reveals her journey on she moved to the U.S. after meeting her boyfriend, Sebastien

How Risk-Taking Shaped Haley Baylee’s Career, Marriage, and Purpose

Jan 01 2025 26 mins  
Kate sits down with Haley Kalil. Haley talks about her childhood and how she became such an inspirational content creator. She has such a unique background, going from a career in medicine to posting on social media 5 times a day. She discusses her time as a Sports Illustrated model and tells what it takes to live that lifestyle. Haley shares all about her personal life and reveals

The Importance of Balance: Meals By Cug On Taking Breaks and Honoring Your Wins

Dec 25 2024 32 mins  
Join Kate as she chats with Danny Mondello, aka mealsbycug, right after their run. In this episode, Cug shares his journey from a brief stint in accounting to building a viral food empire. He opens up about creating his “Cugine” persona, how he approaches his creative process for making videos, and the challenges of balancing content creation with taking breaks. Cug als

Xandra Pohl: Her Passion for DJing, Reflecting on College, & TikTok Fame

Dec 18 2024 35 mins  
Join Kate as she chats with Xandra Pohl right after their run. In this episode, Xandra shares her journey of becoming a successful DJ and content creator. She opens up about her early TikTok days, how she started DJing in high school, and her decision to pursue a career in music while attending the University of Miami. Xandra also takes us behind the scenes of her rise to fame and

How To Continuously Evolve and Stay Original with Hannah Meloche

Dec 11 2024 33 mins  
Join Kate as she chats with YouTuber, content creator, and entrepreneur Hannah Meloche right after their run. In this episode, Hannah shares her journey from posting her first YouTube video at 13 to becoming one of the platform's most beloved creators. She opens up about balancing high school with a growing online career, navigating friendships with fellow creators, and the pressur

How Jackie Tohn’s Early Career Struggles Led To Her Dream Job

Dec 04 2024 28 mins  
Join Kate as she chats with Jackie Tohn right after their run. In this episode, Jackie shares her journey from growing up in a Jewish family in Oceanside, Long Island, to starring as Esther Roklov in Netflix’s hit show Nobody Wants This. She opens up about her early start in acting, her experience on GLOW, her role in NCIS, and the challenges she’s faced navigating Hollywood. J

Making Your Dreams A Reality: Mary Kate Morrissey On Her Dream To Play Elphaba in Wicked on Broadway

Nov 27 2024 30 mins  
Join Kate as she chats with Mary Kate Morrissey, Lead Elphaba in Wicked on Broadway. Mary Kate shares her journey from growing up in Pennsylvania to starring on Broadway, her time at Syracuse University, and how her grandfather’s Irish radio performances inspired her love for theater. She gives a behind-the-scenes look at her path with Wicked, the challenges of the role, and her