Pound 4 Pound with Kamaru Usman & Henry Cejudo

Jan 30 2025 75 ep. 49 mins 83

Pound 4 Pound with Kamaru Usman & Henry Cejudo Podcast artwork

UFC Legends Kamaru Usman and Henry Cejudo are teaming up for a weekly show that will break down everything going on in combat sports + plus interviews with athletes and celebrity guests.

NEW EPISODES EVERY THURSDAY + Bonus Monday Episodes

A Shadow Lion Production.

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O'SHEA JACKSON JR: Ice Cube, Favorite Fighters, Hollywood | Pound 4 Pound Kamaru Usman Henry Cejudo

Jan 30 2025 40 mins

Make sure to subscribe and follow the show for new weekly episodes. Kamaru's going solo this week to interview Straight Outta Compton actor and UFC fan O'Shea Jackson Jr. They discuss O'Shea's film career, working alongside MMA fighters, the importance of representation in Hollywood and his relationship with his father, Ice Cube. Catch his newest film, Den of Thieves 2: Pantera,

ANTHONY ROBLES: NCAA Wrestling Success, Perseverance, Unstoppable Movie || Pound 4 Pound Podcast

Jan 23 2025 37 mins

Make sure to follow the show for new weekly episodes every Thursday. Kamaru Usman and Henry Cejudo interviewed wrestling champion Anthony Robles to explore his remarkable journey. Born with one leg, Anthony defied the odds to become a three-time All-American and NCAA Wrestling Champion. In this episode, the guys cover: 💪 His path to success in wrestling 🤼‍♂️ Memorable m

UFC 311 REACTION: Islam #1 P4P, Merab Reaches GOAT Status | Pound 4 Pound Kamaru Usman Henry Cejudo

Jan 20 2025 50 mins

Make sure to subscribe and follow the show for new weekly episodes. The boys are back with their reaction to UFC 311 Saturday night. Henry and Kamaru discuss who could be up next for Islam, giving Merab the title of greatest Bantamweight of all time, Dana White on the last minute main event shake-up, and more. Enjoy! 00:00 - Intro 02:50 - Islam Makhachev Defending his Title 06:28

UMAR NURMAGOMEDOV: Umar vs. Merab, Training With Khabib, UFC 311 Predictions || Pound 4 Pound Podcast

Jan 16 2025 56 mins

Make sure to subscribe and follow the show for new weekly episodes. In honor of the stacked fight card for UFC 311 this weekend, it's only right to have Umar Nurmagomedov return to the podcast. The guys discuss Umar's preparation leading to his fight against Merab, training with Khabib, and taking the UFC Bantamweight title. Henry and Kamaru then make predictions for each UFC 311

ARMAN TSARUKYAN: Islam Makhachev Rematch, UFC 311 in Los Angles, Armenia Roots || Pound 4 Pound Podcast

Jan 13 2025 41 mins

Thank you to the sponsor of this episode, Ro Sparks. Get $15 off your first order on a recurring plan at ⁠https://ro.co/P4P Make sure to subscribe and follow the show for new weekly episodes. 00:00 - Intro 01:28 - UFC Debut Against Islam Makhachev 05:42 - How Arman Came to MMA 10:14 - Representing Armenia18:02 - Next Fight After Winning the Belt 22:15 - Business Side of MMA 25:

Henry Cejudo vs. Song Yadong is OFFICIAL in Seattle, 2025 UFC Predictions, Kamaru's 2025 Fight Timeline || Pound 4 Pound Podcast

Jan 09 2025 42 mins

Thank you to the sponsor of this episode, Ro Sparks. Get $15 off your first order on a recurring plan at ⁠https://ro.co/P4P Make sure to subscribe and follow the show for new weekly episodes. P4P is back(!) for 2025, and the energy is high. One week down, and there's plenty to talk about. Enjoy. 00:00 - Henry Cejudo vs. Song Yadong 04:07 - Fight Card for Seattle 06:35 - Satur

CLARESSA SHIELDS: Becoming the GWOAT, Women’s Boxing & MMA Beefs, Olympic Journey || Pound 4 Pound

Dec 23 2024 42 mins

Make sure to subscribe and follow the show for new weekly episodes.We have a heavy hitter for our last interview of the year! Two-time Olympic gold medalist and three-division champion, Claressa Shields joins the pod this week to discuss her remarkable career, pursuing MMA, Cris Cyborg and Baumgardner beefs, and her biopic 'The Fire Inside' coming out on Christmas Day.The Fire Insi

THE POUND 4 POUND UFC AWARDS: Fight of the YEAR, Biggest BEEFS, Knockouts, Upsets, CRINGIEST Moments || Pound 4 Pound with Kamaru Usman & Henry Cejudo

Dec 19 2024 70 mins

We just had our last UFC event of 2024, so to end the year, the guys, Kamaru Usman & Henry Cejudo, wanted to go through all of the best, weirdest, craziest, cringiest moments of 2024 in combat sports. Thank you to everyone who has watched and listened to Pound 4 Pound. It's been an incredible first year, and we can't wait for an even bigger 2025! Thank you to the sponsor of

Khabib Nurmagomedov Full Interview: Ilia Topuria LightWeight, Islam vs. Belal Fight, Father's Legacy || Pound 4 Pound with Kamaru Usman & Henry Cejudo

Dec 16 2024 18 mins

Watch the Pound 4 Pound episode reacting to all the clips and talking about all of the recent MMA news: https://youtu.be/K8krAATtiUo Henry Cejudo met up with Khabib Nurmagomedov in the gym to talk about all the news around MMA, including Ilia Topuria's decision to call out Charles Oliveira and move up to Lightweight, Islam Makhachev's option to get a second belt and Olympic wrestl

KHABIB NURMAGOMEDOV on Ilia Topuria, Islam Makhachev, Belal Muhammad + Kamaru Usman on UFC Tampa, Joaquin Buckley Call Out || Pound 4 Pound Kamaru Usman Henry Cejudo

Dec 16 2024 45 mins

Thank you to the sponsor of this episode, Ro Sparks. Get $15 off your first order on a recurring plan at http://ro.co/P4P Make sure to subscribe and follow the show for new weekly episodes. KHABIB NURMAGOMEDOV made a special appearance for this bonus episode of P4P. Henry joined the team for some training in Vegas and got Khabib's thoughts on everything from Topuria's potential m