Powerlifting & Power Ballads Podcast

Apr 24 2024

Powerlifting & Power Ballads Podcast artwork

Highlighting Georgia Powerlifting & hot topics throughout the USA, we discuss the week's hypothetical "Powerlifting Situation" and give a "New Lifter Tip". We also dive into the latest news, training tips and of course music. Frequent tournaments featuring listener submitted lists, competing for prizes from our sponsors. New Episodes every Wednesday. Josh Rohr and Lara Sturm Host.

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Ep. 169 - Shelly Stettner returns to USA Powerlifting!

Apr 24 2024 31 mins

Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected] Listen to the Top 5 Driving Songs on Spotif

Ep. 168 - Wild Flowers & Collegiate Nats Recap

Apr 17 2024 18 mins

Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected] Listen to the Top 5 Driving Songs on Spotif

Ep. 167 - Lara, Chat GPT & Rick James...what could go wrong?

Apr 10 2024 19 mins

Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected] Listen to the Top 5 Driving Songs on Spotif

Ep. 166 - Unsung Heroes in Powerlifting

Mar 13 2024 22 mins

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected] Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm a

Ep. 165 - Recap of the Georgia State Meet and Arnold Sports Festival

Mar 06 2024 43 mins

Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected] Listen to the Top 5 Driving Songs on Spotif

Ep. 164 - 2025 Raw Nationals

Jan 31 2024 23 mins

Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected] Listen to the Top 5 Driving Songs on Spotif

Ep. 163 - Grip & Slip

Jan 24 2024 15 mins

Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected] Listen to the Top 5 Driving Songs on Spotif

Ep. 162 - So, you didn't get into Raw Nationals...now what?

Jan 17 2024 27 mins

Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected] Listen to the Top 5 Driving Songs on Spotif

Ep. 161 - "In the Hold" or "In the Hole" with Geno

Jan 10 2024 50 mins

Our guest this week is world renowned announcer, Geno Powerlifting. Follow him on Instagram @genopowerliftingTeam Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Ins

Ep. 160 - Happy New Year: Updates

Jan 03 2024 6 mins

Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected] Listen to the Top 5 Driving Songs on Spotif