Pregg life: how to be pregnant

Mar 28 2024 13 ep. 10 mins 3
Pregg life: how to be pregnant Podcast artwork

These podcast is made by team of PreggApp, to make the information about health, pregnancy, sex, labor, contraception and etc more understandable. The host of that podcast Olga Krumkach, an OBGYN, together with her guests will talk about women’s health, discuss “shameful issues”, share experiences and analyze the sexual aspects of life. PreggoApp — your pregnancy tracker. The pregnancy tracking app, aiming to make pregnancies as stressless as they can be. Our website: https://www.pregg.app/ We are on Instagram: https://www.instagram.com/___preggo/

  Health & Fitness
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Weight gain

Mar 28 2024 8 mins  
Weight gain guidelines during pregnancy are recommended to ensure the health and well-being of both the mother and the baby. These guidelines are based on extensive research and are tailored to each woman's pre-pregnancy body mass index (BMI). Check our website ⁠⁠⁠⁠https://pregg.app/⁠ Instagram: ⁠⁠⁠https://www.instagram.com/___preggo/

Gestational diabetes

Mar 21 2024 10 mins  
"Up to 10% of pregnant women worldwide per year will develop gestational diabetes" Gestational diabetes is high blood sugar (glucose) that develops during pregnancy and usually disappears after giving birth. Gestational diabetes mellitus (GDM) is a type of diabetes that develops during pregnancy. It is characterized by high blood sugar levels that occur for the first time

Preeclampsia and blood pressure

Mar 14 2024 10 mins  
During pregnancy, there are a number of conditions that are typical only for the period of pregnancy; those people who are not pregnant simply cannot get sick from them Today we will specifically talk about preeclampsia, an obstetric disease that is manifested by high blood pressure, neurological disorders and renal dysfunction, which can lead to placental abruption, convulsive syn

How to Take Care of Your Body During Pregnancy

Mar 08 2024 11 mins  
This episode will focus on good habits and tips for taking care of yourself during pregnancy. We will talk with you about how you can take care of yourself during pregnancy, what exercises and physical activities are useful and safe for pregnant women, and discuss recommendations for sexual life, because this aspect is not always given enough time and attention, and sex is definite

Morning Sickness

Feb 29 2024 11 mins  
Many women experience morning sickness during this time, characterized by nausea and, in some cases, vomiting. Fatigue is also common, attributed to the increased metabolic demands of early pregnancy. Breast changes manifest as tenderness and swelling, signaling the body's preparation for breastfeeding. Hormonal fluctuations may lead to mood swings, emotional changes, and heigh

Nutrition during pregnancy

Feb 22 2024 11 mins  
This is very important information about healthy eating during pregnancy. Proper nutrition plays a key role in the health of both the expectant mother and the growing baby. Your attention to various aspects of nutrition, including deficiency or excess of nutrients, as well as the quality of products, is an important step towards ensuring optimal health during pregnancy. Check our

Prenatal preparation

Feb 15 2024 6 mins  
New episode! Preparing for pregnancy is an exciting and important journey that involves taking proactive steps to ensure both the mother and baby's health and well-being. And today we will about prenatal preparation. Check our website ⁠ https://pregg.app/ Instagram: ⁠https://www.instagram.com/___preggo/

How the Body Changes During Pregnancy

Feb 07 2024 8 mins  
All about how the body changes during pregnancy, how you can support yourself at this stage and a reminder that all these changes are temporary. Check our website https://pregg.app/ Instagram: https://www.instagram.com/___preggo/

Menstrual cycle

Feb 01 2024 15 mins  
This episode about how the menstrual cycle is regulated. What are the norms of menstruation, what to pay attention to and when to go to the doctor. Check our website https://pregg.app/ Instagram: https://www.instagram.com/___preggo/

Planning a pregnancy

Dec 04 2023 10 mins  
In this issue we will talk about the basic principles and recommendations of pregnancy planning. Listen to the podcast on all the platforms you usually listen to podcasts on. Check our website https://www.preggo.app/ Instagram: https://www.instagram.com/___preggo/