Primal Athletics Radio

In this episode Levi, Tyler, and Eric talk about resolutions and goals and how to make them have a big impact. --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support

In this episode, Tyler, Levi, and Eric discuss what training and lifestyle should look like when maximizing longevity. --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support

In this episode Tyler, Levi, and Eric talk about the good, the bad, and the ugly about metrics. What is important to measure and why, and when! --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support

In this Episode we are joined by Sarah from Blue Zone Health who is a licensed clinical mental health counselor. --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support

In this Episode we have a special guest Garrett Kelly from Marcum Accounting. We talk about what it is to be financially "healthy" --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support

In this episode Tyler, Levi and Eric talk about all things strength. What is strength? How do we get strong? How to we balance strength and CrossFit? --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support

In this episode Tyler, Levi, and Eric talk about the different energy systems in our bodies specific to building your engine. --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support

In this episode Tyler, Levi, and Eric talk about CrossFit and CrossFitters identity struggles. Is this a sport or a fitness/health program? --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support

In this episode Tyler, Levi, and Eric talk to member Nick about the pros and cons of individualized programming and what working with Levi looks like. --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support

In this episode Tyler, Levi, and Eric talk about the best path to achieving the fun and challenging HSPU movement. --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support