Psychology of Dating Podcast

Jun 24 2024 4
Psychology of Dating Podcast artwork

Do you feel stuck in dating & relationships? 

Have you experienced thoughts like:"There must be something wrong with me", 
"I'm unloveable", 
"A committed/loving relationship will never happen for me", 
"It's too hard to find someone".

​Agency and self-confidence in dating come from skills and knowledge. I am passionate about sharing my experience in psychology and dating coaching to empower people to create the relationships they desire. 

​It's never too late to learn effectiveness in dating!

For more information on psychology or coaching sessions: https://www.nadineneukirch.com

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How To Do A Video Date

Jun 24 2024 13 mins  
Do you want to meet more people for dates and reduce dating burnout? Video dates are a quick and efficient way to initially connect with people from dating apps. In this episode you will learn step by step how to conduct a video date: rationale, how to ask someone on a video date, how to end a video date, common pitfalls.FREE Guide on Top 3 Mindset Shifts in Dating: https://www.nad

When To Take A Break From Dating & What To Do In That Break

Jun 17 2024 17 mins  
Dating can become ineffective if you are experiencing dating burnout, a major life stressor, or a major blocker such as heartache. In this episode:- Learn about signs and symptoms to take a break from dating- Tips what to do on your dating break- How to know when to start dating againFREE Guide on Top 3 Mindset Shifts in Dating: https://www.nadineneukirch.comHave a question or topi

Navigating 9 Years Of A Long Distance Relationship - Interview With Jasmine

Jun 10 2024 56 mins  
How to make a long distance relationship work? In this episode Jasmine shares her experience of navigating a 9 year long relationship between Australia and the UK. She shares key challenges and tips to help a long distance relationship thrive. Topics include; how to build trust, how to stay connected, the importance of personal development, and forming goals with your partner. FREE

Am I Triggered Or Is This A 'Red Flag'?

May 13 2024 15 mins  
When you experience extreme emotions in dating it can be hard to know if this is a trigger from your past experiences, or if this is a 'red flag' for the relationship you are in. In this episode:- Learn about differences between past triggers and 'red flags'- Skills to self-regulate and communicate your needsFREE Guide on Top 3 Mindset Shifts in Dating: https://www.nadineneukirch.c

Build Resilience In Dating: Savouring Pleasant Events

May 06 2024 21 mins  
Resilience in dating helps you bounce back from difficult experiences, be able to access balanced thinking, and more easily regulate emotions. This episode looks at the strategy 'savouring pleasant events' to build up a bank of positive experiences in your life and increase resilience along your dating journey. FREE Guide on Top 3 Mindset Shifts in Dating: https://www.nadineneukirc

Managing Jealousy- Insights From Ruby

May 01 2024 37 mins  
Jealousy is a common emotion experienced in dating and relationships which many find challenging. In this episode my friend Ruby shares her experience with jealousy, including her journey with non-monogamous relationships. She shares key strategies to embrace jealousy as a useful tool. Topics include: effective communication, managing uncertainty and anxiety, self-soothing, role of

Balance Your Thinking: Take That Person Off The Pedestal

Apr 22 2024 9 mins  
It can be common in dating for our brain's to have biased thinking; either putting someone on a pedestal and not seeing the early 'red flags', or discounting someone who could have great potential. In this episode:- Learn a quick and simple technique to balance your thinking in datingFREE Guide on Top 3 Mindset Shifts in Dating: https://www.nadineneukirch.comHave a question or topi

Create Your Dating Experience

Apr 15 2024 10 mins  
It is common to find dating difficult, however it is less common for people to know exactly what they would like to be different in their dating experience (besides meeting their 'perfect' person!). In this episode learn strategies to create an enjoyable dating experience rather than passively waiting for things to change.FREE Guide on Top 3 Mindset Shifts in Dating: https://www.na

Mind Reading & Dating

Apr 08 2024 14 mins  
It is common for people to 'mind read' in dating. That is, assume what others are thinking and take this as fact. This unhelpful thinking pattern can hinder your dating experience, leading to increased judgements of others, misunderstandings, and missed opportunities. In this episode:- Learn about dating situations where 'mind reading' can occur- Learn 3 steps to reduce the impact

Pre-Date Meditation: Managing Fear Of Feelings

Apr 01 2024 18 mins  
Do you experience difficult feelings before a date? Anxiety, Anger, Hopelessness, Confusion?In this episode:- Rationale for practising equanimity to emotions- Pre-date meditation to get used to feelings related to worst-case and best-case of going on your next dateFREE Guide on Top 3 Mindset Shifts in Dating: https://www.nadineneukirch.comHave a question or topic you'd like to hear