PsychTalks

Dec 11 2024 18 ep. 26 mins 11

PsychTalks Podcast artwork

SEASON THREE IS HERE!

This is PsychTalks: a podcast that deep dives into groundbreaking research in psychology. Hear psychology and neuroscience experts unpack how our minds work – and discover how these insights can enrich your own life and help others. Made by the University of Melbourne’s School of Psychological Sciences.

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Why do we keep secrets?

Dec 11 2024 25 mins

Unlock the psychological reasons behind why we hold onto secrets. Associate Professor Katie Greenaway and Valentina Bianchi explore the emotional costs and benefits of keeping secrets. Discover who we often confide in and hear a clinical psychologist’s perspective on being a professional secret-keeper. And take this survey at keepingsecrets.org to compare your secrets with ot

Can bots improve our mental health?

Nov 26 2024 27 mins

Discover how the AI revolution is entering the world of psychology and clinical practice. Professor Simon Dennis shares his quest to craft AI-driven tools for therapy. Can bots help address the shortage of mental health professionals by providing affordable, 24/7 support? And what are the ethical, practical and philosophical questions behind using therapist bots as part of therapy

Could cognitive neuroscience influence how we teach and learn?

Nov 10 2024 25 mins

Do 'brain-training' apps or mindfulness exercises really boost our capacity to learn? Professor Iroise Dumontheil shares her research into why we differ in our ability to control our attention, thoughts and behaviour. Hear how these differences impact on our learning and whether cognitive training enhances outcomes in education. Discover how insights from cognitive neuroscience mig

Sleep and pain: What’s keeping you up at night?

Oct 29 2024 29 mins

Managing pain can be part of life for many of us. Professor Amy Jordan and Associate Professor Natalia Brumley unlock the intriguing relationship between sleep and pain. Find out how different types of pain affect sleep quality, if gender is a factor, and in what ways exercise, blue light and social media consumption might have an impact.See omnystudio.com/listener for privacy info

Can we improve PTSD treatments?

Oct 15 2024 32 mins

PTSD is the second most common mental health disorder. Current treatments work for about half of those affected, but are there better options? Professor Kim Felmingham breaks down exposure therapy and explores if pharmacological-based interventions such as MDMA/ecstasy are really the answer. Plus find out what her studies on exercise reveal about this promising potential line of tr

Are household inequities ruining your sex life?

Oct 01 2024 24 mins

Studies show there is still a significant gender imbalance in taking on domestic chores and managing a home in most heterosexual relationships. But can this divide also dampen things in bedroom? Dr Emily Harris discusses why women usually take on more, the structural barriers to change and practical strategies for couples. To find out more about her research, visit Emily's website.

How do teenage brains work?

Sep 16 2024 33 mins

Explore the fascinating world of adolescent brain development and inhibition with Dr Sarah Tashjian. Find out how different parts of the brain mature during adolescence, the crucial role of sleep and the surprising science behind how teens make decisions. Get science-backed tips on how best to talk to teens about risky behaviours and challenges in their formative years. For recomme

What do athletes need for good mental health?

Jul 18 2024 28 mins

Excitement is building for the upcoming 2024 Olympic Games – but how do its elite competitors cope with the stress of performing with the eyes of the world upon them? This special episode launching series 3 of PsychTalks unpacks Dr Courtney Walton's latest research into athletes’ mental health. Hear about the strides being made in the professional care of our athlete superstars

What can we do about vaping?

Dec 10 2023 33 mins

E-cigarette use, or vaping, has quickly become a regular habit for many teenagers in Australia and around the world. Associate Professor Michelle Jongenelis talks about the rise of vaping and what steps the government needs to take to curb its widespread misuse. And we ask her: is there a better way to convince young people that vaping might not be the best idea? Discover more abou

Is screen time bad for kids?

Dec 04 2023 29 mins

We’ve all heard the old saying that watching too much TV rots your brain. How much truth is there to this – especially when it comes to kids paying attention in school? Should parents feel guilty about their kids’ screen time? Associate Professor Katherine Johnson has the answers. Read about the featured study here. Featuring Associate Professor Katherine Johnson. Katherine's