Push Pull Health

Jun 24 2024 77 mins
Push Pull Health Podcast artwork

With a temper as short as her legs, Fiona joins Ben every week to forcefully 'Push Your Health From The Pulls Of Life.'

Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching.

The weekly audio & video expansion on the world-famous 'The Daily Rot' email also includes: 

Usefully Useless Fitness and Diet advice.
Half-arsed film reviews.
The exploitation of children.
True Crime recommendations.
Nutritious leprechaun-inspired recipes (short and to the point)
Narcissistic wisdom. 

Howdy, 

I'm Ben, the only health coach who allows you to embrace your Rotten attitude toward exercise and nutrition. 

I'm not your conventional personal 'rep counter' trainer. 

OK, that was lame! 

How about this...

"You either die a Health Rotter or live long enough to become Rotten."

You can only start consuming this content if you tell me where I got the inspiration to poop out that life-changing quote. 

Fulfil Your Health Destiny.