Push Pull Legs Podcast

Apr 08 2025 300 ep. 50 mins 307
Push Pull Legs Podcast artwork

Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...

  Health & Fitness  Education
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Fitness Influencer Play Your Cards Right

Apr 08 2025 49 mins  
Check Out Tom's YoutubeInfluencers of fitness... PLAY YOUR CARDS RIGHT The NEW hit gameshow?! Of course, we had to have a few more things to talk about, our pet peeves about personal trainers... and coaches & lastly Man U... oh dear? https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzf

Dan on Safari & Starting Youtube

Apr 02 2025 47 mins  
This week, Dan shares epic stories from his African safari adventure (spoiler: elephants are cooler than you think!) while dropping some surprising insights that'll make you rethink your coaching approach. Meanwhile, Tom's diving into the YouTube game and doesn't hold back about the editing struggles that'll have every content-creating coach nodding along. The guys get into some no

The MOST INSIGHTFUL COACHING PODCAST... after my trip to the islands

Mar 20 2025 54 mins  
Tom went to the islands for his engagement party & we went DEEEEEEP on copy for social media...Tom's YouTube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A/?sub_confirmation=1Dan's IG - https://www.instagram.com/danbusinessbanter/Tom's IG - https://www.instagram.com/tomhall.coach/

Its All About ME Content and Wedding planning...

Feb 26 2025 48 mins  
We have shown the ultimate "ME" content and why your PERSONAL journey is more important than your knowledge... Wedding planning is steamrolling my life & a little dip of the toes, at what's coming up for YouTube https://www.instagram.com/tomhall.coach/ https://www.instagram.com/danbusinessbanter/ Links for Coaching w/tom. https://linktr.ee/tomhall.coach?utm_source=linktree_pr

Bring Back Dion Dublin

Feb 18 2025 42 mins  
The Centre forward / centre half/property show host is a god in our eyes... But we really have a run down on whats happening on Tom's wedding, the laundry list of injuries we have had over our lives AND... why are coaches still making recipes on social media? Find all the GOOD stuff here https://www.instagram.com/tomhall.coach/ https://www.instagram.com/danbusinessbanter/

The Eagles Training & More LOOM Mentors

Feb 11 2025 40 mins  
WTF is happening... Mentors... we thought the loom video cold dm was done... not Also, our training content for the day... the CRAZY CRAZY stuff the eagles were doing the week before the Superbowl, you will be shockedhttps://linktr.ee/tomhall.coach?utm_source=linktree_profile_share&ltsid=e7dd54d2-bf29-448f-a447-ba30148261fa

The BIGGEST Question to Dan...

Feb 05 2025 47 mins  
The Flat white... graph... Go to dieting meal plan... for both of us& yep... the biggest question tom has ever asked dan in his life - YES OR NO!? Coaching Enquiries and group sign up - GO HERE -https://linktr.ee/tomhall.coach?utm_source=linktree_profile_share&ltsid=1fc4853e-29d9-4593-bb92-bba50f7717b0

What is your Gym Equipment Zombie Apocalypse Weapon?!

Jan 28 2025 55 mins  
We ask all the big questions... oh we discuss wedding planning, mug gait 2.0, what is smart casual dress... And you bit of fitness content, Can we do these 40 year old tests & Tom goes on a rant about training standards...If you like anything we do! please give it a share! or... even better a rating or comment! (we promise to read them out)Oh and there is a combine group starti

How many mugs is TOO many mugs?

Jan 21 2025 43 mins  
... yep... Online coaching expectations, on what you WILL be doing on a day to day basis, i go over testing on a ZERO budget... Thanks so much for listening, Give us a share with someone! it would mean a lot Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Find all good things... coaching, freebies... here https://linktr.ee/tomhall.coach

To save the world... Pick ONE you can do... & Wtf is 75 hard

Jan 15 2025 46 mins  
A Penalty Kick, 5 foot putt, 25 yard field goal or a Free throw? Oh and WTF is 75 Hard!? Thanks so much for listening, Give us a share with someone! it would mean a lot Leave a LIKE, Comment or Subscribe!https://linktr.ee/tomhall.coach