Push Pull Legs Podcast

Feb 26 2025 300 ep. 50 mins 306
Push Pull Legs Podcast artwork

Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...

  Health & Fitness  Education
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Its All About ME Content and Wedding planning...

Feb 26 2025 48 mins  
We have shown the ultimate "ME" content and why your PERSONAL journey is more important than your knowledge... Wedding planning is steamrolling my life & a little dip of the toes, at what's coming up for YouTube https://www.instagram.com/tomhall.coach/ https://www.instagram.com/danbusinessbanter/ Links for Coaching w/tom. https://linktr.ee/tomhall.coach?utm_source=linktree_pr

Bring Back Dion Dublin

Feb 18 2025 42 mins  
The Centre forward / centre half/property show host is a god in our eyes... But we really have a run down on whats happening on Tom's wedding, the laundry list of injuries we have had over our lives AND... why are coaches still making recipes on social media? Find all the GOOD stuff here https://www.instagram.com/tomhall.coach/ https://www.instagram.com/danbusinessbanter/

The Eagles Training & More LOOM Mentors

Feb 11 2025 40 mins  
WTF is happening... Mentors... we thought the loom video cold dm was done... not Also, our training content for the day... the CRAZY CRAZY stuff the eagles were doing the week before the Superbowl, you will be shockedhttps://linktr.ee/tomhall.coach?utm_source=linktree_profile_share&ltsid=e7dd54d2-bf29-448f-a447-ba30148261fa

The BIGGEST Question to Dan...

Feb 05 2025 47 mins  
The Flat white... graph... Go to dieting meal plan... for both of us& yep... the biggest question tom has ever asked dan in his life - YES OR NO!? Coaching Enquiries and group sign up - GO HERE -https://linktr.ee/tomhall.coach?utm_source=linktree_profile_share&ltsid=1fc4853e-29d9-4593-bb92-bba50f7717b0

What is your Gym Equipment Zombie Apocalypse Weapon?!

Jan 28 2025 55 mins  
We ask all the big questions... oh we discuss wedding planning, mug gait 2.0, what is smart casual dress... And you bit of fitness content, Can we do these 40 year old tests & Tom goes on a rant about training standards...If you like anything we do! please give it a share! or... even better a rating or comment! (we promise to read them out)Oh and there is a combine group starti

How many mugs is TOO many mugs?

Jan 21 2025 43 mins  
... yep... Online coaching expectations, on what you WILL be doing on a day to day basis, i go over testing on a ZERO budget... Thanks so much for listening, Give us a share with someone! it would mean a lot Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Find all good things... coaching, freebies... here https://linktr.ee/tomhall.coach

To save the world... Pick ONE you can do... & Wtf is 75 hard

Jan 15 2025 46 mins  
A Penalty Kick, 5 foot putt, 25 yard field goal or a Free throw? Oh and WTF is 75 Hard!? Thanks so much for listening, Give us a share with someone! it would mean a lot Leave a LIKE, Comment or Subscribe!https://linktr.ee/tomhall.coach

2025 Predictions

Jan 07 2025 49 mins  
Welcome to 2025... here are some predictions... do you agree?!DO WE AGREE?! Thanks so much for listening... on to another year! Faster 5K Plan - https://tr.ee/ZwbbtoW8eT Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching

The 2024 Pulley Awards!

Dec 18 2024 58 mins  
The last show of the year... Best Podcast, Best exercise, worst exercise Worst DM's of the year Biggest Carcrash Social Media Account Best Social Media Best Coffee, Best TV series, Diet Drink of the Year... Thanks so much for listening... on to another year! Faster 5K Plan - https://tr.ee/ZwbbtoW8eT Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Yo

What is HARDER?!

Dec 10 2024 39 mins  
We are back, Dan is Sick... and Tom is... tom What is harder to achieve for the AVERAGE MALE... 100kg Bench 1/2 Ironman Sub 4 hour marathon Sub 20 minute 5k We dip into Dans event & Toms MAS testing Faster 5K Plan - https://tr.ee/ZwbbtoW8eT Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJj