Quantum Healist

May 11 2024 36 ep. 28 mins 2

Quantum Healist Podcast artwork

Weekly guided therapeutic meditations, breathwork, and sound sessions integrated with other mindful as well as holistic tools to help you self-heal and live a blissfully balanced life. This podcast and blog were created to help teach you the most effective and powerful mindful ways to tap into your self-healing energy centers to help heal yourself and achieve ultimate balance in every area of your life. For more info visit http://quantumhealist.com

Health & Fitness

Copy RSS

Subscribe on Podcast Addict

Guided Meditation: Embracing Change & Building Resilience

May 11 2024 29 mins

The imagery used in the meditation—such as the flowing river and the changing seasons—serves as powerful metaphors for the constant flux of life. They remind us that just as nature effortlessly adapts to change, so too can we. Through the use of mantras and affirmations, we internalize the idea that change is not just something to be endured but embraced as an opportunity for g

Guided Meditation: Overcoming the Feelings of Imposter Syndrome & Self-Doubt

May 11 2024 34 mins

This guided meditation is rapidly healing especially during moments of doubt or when feeling like an imposter; it helps to reframe negative thought patterns and build a more positive, resilient, and confident mindset.

Guided Meditation: Releasing Control & Embracing Perfectionism

May 11 2024 34 mins

Releasing perfectionism and loosening one's grip on control can significantly enhance one’s quality of life, encouraging clarity, resilience, and of course, magnifying your "manifestation" energetic vibration!

Guided Meditation: Cultivating Inner Peace...through Forgiveness

May 11 2024 39 mins

Forgiveness meditation is a contemplative practice aimed at cultivating the emotional release and peace that comes from forgiving oneself and others. This form of meditation focuses on releasing feelings of resentment, anger, and hurt that can weigh heavily on one's mental and physical health. The benefits of this practice are multifaceted, touching on psychological, emotional, and

Guided Meditation: A Healing & Soothing Meditation for Overcoming Infertility Challenges

May 11 2024 31 mins

The following guided meditation aims to provide emotional support and mental resiliency to individuals facing the challenges of infertility.

Guided Meditation: RAPIDLY Relieving Depression...

May 11 2024 40 mins

Guided meditation to practice relieving depression and cultivating an awareness of purpose, value, worth, and joy...Let this meditation be more than a practice; let it be a homecoming to the self, a recognition of your innate ability to foster peace, joy, inspiration, and hope. May your heart be light, your mind clear, and your steps imbued with the grace of your own healing power.

Guided Meditation: Overcome Procrastination...FAST!

May 11 2024 35 mins

This guided meditation practice is designed to empower your mind, and help break the patterns that have created this conditioning or programming deep inside your subconscious brain. It will also help heal your body’s response to stress, and help you overcome the barriers of procrastination.

Guided Meditation: Relieving Loneliness & Appreciating Aloneness

May 11 2024 30 mins

This guided meditation uses mindful, energetic, holistic natural healing method-tools, and visualization to help heal from feeling lonely and begin appreciating being alone; it encourages engaging yourself in activities that bring self-fulfillment, growth, and joy.

Guided Meditation: Rapidly Relieving Trauma & Triggers

May 11 2024 32 mins

This guided meditation uses mindful, energetic healing methods, and visualization to help heal and find relief from trauma, stress, anxiety, and PTSD; It focuses on relaxation, visualization, and positive affirmation to reframe the mind's response to triggers, stress, and trauma.

Episode 27: Guided Meditation for Rapid Mindset Healing and Embracing Change

Apr 30 2023 31 mins

Guided healing meditation to help you embrace change and rapidly release all stagnant and diseased energies-entities- addictions-elements.