Radically Thriving

Dec 09 2024 112 ep. 50 mins
Radically Thriving Podcast artwork

Passionate women, friends, mothers; dedicated to thriving instead of just surviving. Having real life conversations, deep diving into perimenopause, menstrual cycles, personality types, parenting, birth, sex, and SO MUCH MORE. Follow us on Instagram @radicallythriving and @dynamicdoulas, AND @womenwanderingwild www.dynamicdoulasoflondon.com

  Society & Culture
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S6EP5 - Learning about German New Medicine with Christina Rigutto

Dec 09 2024 66 mins  
Christina, a wife and mother to four children, dedicates herself to supporting women and their families as a Traditional Birth Companion. Her journey into the realm of birth work started 13 years ago, following the birth of her fourth child. Opting for a home birth with a midwife after three conventional hospital births proved to be a pivotal decision that reshaped the trajectory o

S6EP2- Take a Moment, with MSc, PhD, Founder and Formulator Maria Ramey of Understory Botanicals

Oct 28 2024 61 mins  
Now that we're old, we take our skin care SERIOUSLY. One of the things that makes us feel the MOST grown up, is using our Understory Botanicals products! They are beautiful AND effective. Maria is smart, and passionate about all things skincare, wellness, and balance. Listen in while we chat with her about being 40, upgrading your skin care, and taking good CARE of yoursel

S6EP4 - Your 36 week pep talk!

Oct 27 2024 51 mins  
When you are approaching your due date there are a lot of decisions to be made, and things to consider. We usually have to give this pep talk to our clients just to remind them their body is wise, and they do not need to be medically managed to go into labour. Being overdue isn't a sickness or disease. **disclaimer this episode is not medical advice, please listen to your care p

S6EP3 - Hormone Replacement Therapy, a Perimenopause Story with Mel Ublansky

Oct 15 2024 51 mins  
Like a birth story, but different. Today we chat with Mel Ublansky (co-owner of Kure Yoga in Ingersoll) about her perimenopause and menopause journey. She has had an amazing experience with HRT and has an empowering message to share! Perimenopause is overwhelming, but we can be empowered with education, and knowledge. Sharing stories is a huge part of that for us! IF you have

S6EP1 - What in the perimenopause is this?!

Sep 18 2024 57 mins  
We're back babes!!!! (second time is the charm!) If you listened Mon/Tues, that was an error! An old episode snuck through but now we've fixed it! We're chatting about our summers, our social media break, and what is going on in our perimenopausal worlds lately!! We've got some incredible guests lined up for season 6 and would LOVE if you could rate, review and

You CAN have an unmediated birth - with Mel Stiller

Jun 17 2024 51 mins  
We've got another birth story episode today where we are talking about feeing supported in birth, knowing what you want, and how to get it. We talk about the white board which we tell all our clients to do. We discuss faith's role in the birthing space. We also talk a whole lot about how empowering birth can be. This episode is for you if you think you want a home birth,

There's magic in breath work with Caitlyn Dale

Jun 10 2024 79 mins  
TRIGGER WARNING: We discuss sexual assault, rape, trauma, sex, and masturbation in this episode. Listen to it away from young ears, and skip if any of those topics are triggering. Today on Radically Thriving we have the passionate, amazing, magnetically beautiful Caitlyn Dale. We met because she's a teacher at my yoga studio, and I fell in love with her soul. We discuss her

What is standing between you and happiness with Lara and Sarah

Jun 03 2024 50 mins  
Today is your favourite ADHD style all over the place podcast! We talk about our cycles class coming up, where we are at with our training lately, psychology and random questions.

Getting to the root of your health, with metabolic balance; featuring Laura McLennan.

May 21 2024 52 mins  
In today’s conversation, we are introduced to Laura McLennan, biologist, nutritionist and owner of Health Scope here in Dorchester. Laura gives us insight into her new lifestyle and the importance of being a rested women after she got her permission slip of a lifetime in the form of breast cancer. After a double mastectomy, Laura knew she had to change her hectic lifestyle, and h

10 ways we are caring for our health right now

May 13 2024 57 mins  
Today Sarah and I catch up, reflect, talk about perimenopause of course and the lack of research for women's health, and then list the 5 things each of us love doing for our health right now: Broken down here they are: 1: exercise/movement 2: sleep 3: protein 4: supplements 5: community, routine, and prioritizing self If you loved this episode please screen share and tag us! W