Raising Yourself Up

Feb 16 2021 62 ep. 14 mins
Raising Yourself Up Podcast artwork

Raining Yourself Up is hosted by self-help author and certified life coach Ben Povlow. Each episode of this show will focus on a topic that will get you one step closer to feeling better, taking control of your life, and reaching your full potential. This show is not just about raising yourself up physically, but also mentally, emotionally, spiritually, and financially. Tune in to see what powerful insights Ben is offering today! For more information about Ben, his books, and past episodes of this podcast, go to https://www.theselfhelpcompany.com 

  Education  Health & Fitness  Society & Culture
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62. How To Improve The Quality of Your Circumstances Right Now!

Feb 16 2021 7 mins  
Our circumstances consist of 3 phases, where we have been, where we are now, and where we are going. We can't change our past, but we can change our future. In this episode, certified professional life coach Ben Povlow breaks it down in a quick and easy way to understand how to get results fast. As a special thank you for checking out this show, The Self-Help Company wants to give

61. Discover Why The Power of Choice is Our Greatest Gift

Feb 12 2021 13 mins  
We make choices every day. Are they good for you or bad for you? Regardless of what you choose, realizing the power to choose is the only thing we have total control over. In this episode, author Ben Povlow explains not only why choice is the only thing we really have control over, but also how to use it to our advantage. Tune in to discover how you can use the power of choice to i

60. Take Action if You Want Results - Stop Being Paralyzed By Indecision

Feb 08 2021 4 mins  
In this episode, Ben Povlow explains why any action is better than no action at all. We all get paralyzed by indecision sometimes. Don't let self-doubt and discouragement stop you from doing what you want in life. Let Ben help motivate you to take action today!Support the showThank you for tuning in. I hope you can take some of my knowledge and experience and apply it to your life.

59. Chapter 16 - Self-Development Strategies

Feb 07 2021 31 mins  
In this episode, author Ben Povlow reads chapter 16 of his book, Self-Help for At-Risk Teens. The chapter title is Self-Development Strategies and covers topics that include, developing the proper mindset for success, understanding your why, how to set goals, why persistence will keep you going, how to overcome self-doubt, ways to use daily affirmations, the value of positive think

58. Chapter 15 - Money - Make it, Save it, and Invest it

Feb 06 2021 24 mins  
In this episode, author Ben Povlow reads chapter 15 of his book, Self-Help for At-Risk Teens. The chapter title is Money - Make it, Save it, and Invest it, and covers topics that include, making money the legal way, ways to drive for money, the importance of going the extra mile, ways to get a job, creating ways to earn an income, earning money while you sleep, find out what intern

57. Chapter 14 - Technology - Make it Work For You

Feb 05 2021 17 mins  
In this episode, author Ben Povlow reads chapter 14 of his book, Self-Help for At-Risk Teens. The chapter title is Technology - Make it Work For You, and covers topics that include, ways to use social media to your advantage, understanding that technology is the future, ways to learn using technology, ways to make money online, how to become an influencer, ways to write a book usin

56. Chapter 13 - Hobbies and Ways to Spend Your Time

Feb 04 2021 11 mins  
In this episode, author Ben Povlow reads chapter 13 of his book, Self-Help for At-Risk Teens. The chapter title is Hobbies and Ways to Spend Your Time, and covers topics that include, discovering your passion, the value of playing sports, learning to play an instrument, the fun of photography, why you should travel when you can, ways to enjoy riding a bike, the idea of skateboardin

55. Chapter 12 - Taking Care of Yourself

Feb 03 2021 7 mins  
In this episode, author Ben Povlow reads chapter 12 of his book, Self-Help for At-Risk Teens. The chapter title is Taking Care of Yourself, and covers topics that include, personal hygiene tips, reasons to keep your clothes clean, knowing your way around the kitchen, ways to keep your house clean, how to properly share space with others, and how to avoid learning these life skills

54. Chapter 11 - Becoming Aware of Your Habits

Feb 03 2021 7 mins  
In this episode, author Ben Povlow reads chapter 11 of his book, Self-Help for At-Risk Teens. The chapter title is Becoming Aware of Your Habits, and covers topics that include, examples of some good habits, examples of bad habits, knowing what to watch out for, and how to become patient with yourself.Paperback, hardcover, and e-book versions of Self-Help for At-Risk Teens are avai

53. Chapter 10 - Developing Your Character

Feb 03 2021 9 mins  
In this episode, author Ben Povlow reads chapter 10 of his book, Self-Help for At-Risk Teens. The chapter title is Developing Your Character, and covers topics that include, why it's important to always be truthful, ways to show manners and respect, learning how to trust yourself and others, how your behavior can define you, and how to create an attractive personality.Paperback, ha